>tfw 275lb deadlift PR
Tfw 275lb deadlift PR
Hudson Harris
Robert Perry
Recent PRs threads?
>Bench 200lbs x 3
>Squat 200 lbs x 3
>both in one day
Isaiah Martinez
>TFW 275lbs push press PR
Where did my enthusiasm go? It's like PRs don't even matter anymore.
Jack Morris
Deadlifts are useless retard
Eli Thompson
But they do. Whether you realize it or not, you're becoming a better version of yourself every time you hit a PR, and that matters.
Easton Stewart
What did this retard mean by this?
Michael Sanchez
145 kg squat
172.5 kg deadlift
both for doubles
Julian Jackson
Name shit they’re useful for
Charles Taylor
Why should I name things they are useful for when you made the claim that they're useless? Seething much?
post body and routine now
Isaac Russell
>switched 3x5 to 5/3/1 + reddit ppl accessories
>unlocked fresh noobgains 4 months in after this modification
>mfw every day is a new PR (except bench push day cause no spotter and dumbbells are shit for progression)
Current stats are 115 ohp/??? Bench/240 squat/285 diddly
Started lifting seriously in march
Chase Russell
Who needs a spotter when the fear of killing yourself with the bar is enough to push it up?
Jose Ross
I regularly fail sets, I think my ribcage can only take so many barbells to the chest before it breaks something important
Elijah Torres
Making it is the only one important thing in life
Parker Martinez
Getting old stuck lugnuts off a car. Lifting a heavy wheel barrel of stuff.
Just about any real form of physical labor is often going to require lifting things that are low to the ground.
Jaxson Perez
>115 ohp
get on my level faggot 60kgx10 OHP
Ian Green
Holy dyel thread
Joseph Brown
>Lifting for narcissistc deity yehaw the bitch who helps no one and hes such a week bitch he needs to brainwashing populations to join his shity faggot cube
>Not lifting for King Father Satan and his Demon Lords
Bentley Barnes
>200lbs
Nice work brah !
try to do atelast 10 or 5 without a spotter
Thats how it is after a long time of lifting
Chase Sanders
Elijah Lewis
Spot the christcuck, go suck your priest altar boy
Thomas Campbell
>all Christians are Catholics
wrong
Brody King
Sure whatever you say my dear brainwashed christcuck boy, i think the priest cum got in your brain
Jaxson Nelson
"Your next line is: *the copy paste of the viking grr why du i still belivi n jehsus !* meme"
Angel Phillips
see You'll get past this phase when you're 18
Lucas Stewart
Most people don’t know this but crime stats show that catholic priests are no more likely to be pedophiles than rabbis or other clergy. The intense focus on delegitimizing catholicism is motivated by its failure to give in to homo and abortion agendas. Look it up
Dominic Reyes
>One plate
Caleb Sullivan
no u
Adrian Price
Nice job on the PRs, but if your squat is the same as your bench you must look hilarious. Chicken legs and all that.