>Doesn't do cardio exercise
>Doesn't do shit for your muscles
>Basically a waste of space
Why the fuck are rowing machines so popular? What the fuck is the point of them?
>Doesn't do cardio exercise
>Doesn't do shit for your muscles
>Basically a waste of space
Why the fuck are rowing machines so popular? What the fuck is the point of them?
It does both and you can stand them up when you're not using them so they take up less space retard
check your form, you're probably being a retard on it. trust me, everyone notices
youtube.com
>It does both
So what is a guy that spends all his time rowing going to look like? Swole, or like a runner?
>rowing machines do nothing
>basically waste of space
Today is the day I realized Jow Forums is actually retarded and a lot of you have no clue what you're talking about.
>pic very related
that guy is a dyel fag kek fuck off kid
>unga no steroid bloated meat!
>bunga weak!
What kind of cardio does it do , aerobic or anaerobic? I play hockey and need anaerobic. Think sprints are best
If you want anaerobic gains, do HIIT
If you want aerobic gains, do LISS
What is the best kind of rowing machine to get, for the money
no idea one i use is called concept 2
Dont waste a grand. This one is 80 bucks on Amazon and basically does the same shit
Concept 2, now is a great time to get one used since all the New Years resolution fucks have given up and need the money. Should be able to find decent ones under 5 hundo
heres one for 160 looks decent amazon.co.uk
Bro just do burpees equipment is a waste
Fuck that get a decent rower or use the one at the gym. Fuck shitty equipment
Get a boat and go row at your local lake.
Dont do burpess, just H A V E S E X
If you're on a budget then look at magnetic resistance ones. They're not as good as air resistance but they're much better than hydraulic and they're small so you can store them easily.
I have pic related and it does the job well.
Will this give me big arms?
He's going to look like a rower, which have insane lats
Pullups dips
Kinda like a swimmer
Nah swimmers do weight training.
Might buy this. Does anyone have this one?
Don't buy hydraulic. It's the wrong movement. Get magnetic if you're a poorfag.
concept2 or don't even bother, don't listen to these other faggots
Shilling?
When you spend all day looking at the physiques of 5’3” roided chimps, I guess a 6’5”, 220lbs Olympic athlete looks foreign.