So I always see photos of people getting their goal bodies in like a year, and I was wondering if it was possible for somerhing like this? I'm 5'4" and down to 155 lbs. Is it a reasonable time frame to reach somethinf similar to pic related by next July, or longer? Thanks.
>inb4 roastie/tranny/titsgtfo/etc.
This will take years as a female. If you are male, you can get this in around a year. If you’re female you can get a thinner version of this in a shorter time frame if you just lift/cut.
Also, just in case: Dilate
A n a v a r
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A
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Don't let dreams be dreams. Also you need post body so we have a reference point to give an adequate answer.
Oh forgot dialte and baby girl. Thanks.
I'm already lifting and cutting since mid May so I got that down. Few years, huh? Ah well, the journey will still be fun. Thanks. This thread devolve into shitposting now.
Post body
The only way to get your goal body in a year is to have already been bulking for a very good amount of time, building all the muscle you need, then cutting down to reveal it
Or juice
A T L A N T A
Pls be black
She was already pretty fit at the start of her transformation. You don't become a sergeant in the Marines without being fit. Most women will need two or three years of consistent disciplined work (more than they're likely capable of) to achieve this body.
You'd need to do something like lose 45/50 lbs more of fat and put on 15 or 20 lbs of muscle. If you started power lifting and meal planning now, maybe you'd get there in 16 months.
no, no average-bodied natural female will get that body within a year, and most wont ever look like that without steroids.
Ive seen women make great progress in a year, but you cant just pick out arbitrary ideals. really you just need to bust your ass as much as possible, and you'll see big changes
>anavar
god's gift to wo(men)
>asking for realistic time frames while using that picture
>fully covered, loose clothing on the left, amateur picture
>half naked on the right, professional photoshoot, perfect lighting, edited
Just workout an diet for a year, OP. You will look a year better than whatever you are now and will be halfway to two years of progress.
This.
Listen to JRE with Dorian.
Everyone in fitness industry who doesn't have God tier genetics and gets goal body in 1 years of less takes roids, because why not. They are not hurting anyone and they just make retards on here jealous.
come on now there is no way these girls take steroids. they look so small.
Women generally look small.
Unless you're a manlet.
/thread
That’s a staff sergeant in the new dress blues. Meaning she’s been in the service for at least 8-10 years. Also i see air defense CSIB. Meaning she’s had her days dealing with loading rockets/missiles for at least her first 4 years. And the second marksmanship badge is probably missile, which means she’s highly intelligent.
I started weight loss 2 weeks ago. At my current rate I am on track to hit my goal weight (a 145 pound loss) by the begining of may.
Damn, that’s impressive considering military pt is a joke
marisa inda roids and she's like 110 lbs.
why do people stay in that long without going for officer?
You don't become a she-hulk by taking some Anavar.
Just like guys don't become mr Olympia by running some test
that's an army uniform, retard
Fit girl thread? Fit girl thread. Wish I knew how to make webms.
women in the military is a mistake
what is this, reverse progress?
I thought women couldn't wear makeup in uniform
What's with the ugly tattoos, is that norm now for girls in burgeristan?
Looks awful, like some poverty stamp.
That’s Army, not marines, and that’s a staff Sergeant, not a sergeant, and military fitness standards, especially for women, are abysmal.
Bruh...
>So I always see photos of people getting their goal bodies in like a year,
Fakes and drugs.
"Females are authorized to wear cosmetics with all uniforms, provided they are applied conservatively and in good taste and complement the uniform. ... Permanent makeup, such as eyebrow or eyeliner, is authorized as long as the makeup conforms to the standards outlined above."
Maybe it's a calendar shot
I'm in a very similar boat to you user, female as well, want to talk on discord?
No excuses to be fat.
Hope that sand won't ruin ball bearing in her knee.
my pee pee is getting hard
She looks MORE busted in the second pic..
Who?
Would 100% take an article for Capt. Goodheart.
>tfw will never have officer waifu cause I’m enlisted
>>tfw will never have officer waifu cause I’m enlisted
go to ots faggot
>Atlanta
faggot
Goddamn black girls make me unbelievably horny, its like Im 12 again.
>even girls in the military are basic whores
Goddamn why can't women be innocent and pure like men can envision them
someone explain?
>he thinks fornicating with fellow militaryfags is a good idea in todays climate
and stay enlisted, brainlet
Why do they wear makeup while in uniform?
because they have pussy COs and NCOs that dont wanna tell them off in fear of getting fucked by their CoC for being sexist and mysoginistic
t. 1stlt that got roasted by company for telling a roastie that she has to meet the units physical criteria if she wishes to keep her job
Christ, some of you people are actually retarded.
Do you actually know what steroids do? Or do you think they just make small grug into big grug, grug stronk now grug smash?
Ufc chick is a professional brazilian mma fighter, fella on the left is a favela monkey that tried to rob her, and she beat the shit out of him.
Steroids aren't a switch that turn you into a freakbeast immediately
this pretty much, anavar is god tier for women, but also for men if you wanna shred
Private Woody ready for duty
>tfw will commission next year
>will find officer mommy gf to marry
>power couple goals
Brown skin disgusts me to my very core.
get a fucking video converter that supports webm formats, DUH!
She's in divarty lmao
Lmao this nigga knows of the fuckery.
>fake tits that will cause severe infections if ruptured in the field
>arms so thin it's doubtful she can do a full pull-up
Yeah, totally fit for a military position.
this girl is obviously on roids, so no, sorry sweetie
I'm the same height as you and 25lbs lighter still working on this kind of body and I'm a gymnastics coach, lifeguard, and aerialist these days after a few years working as a chef and bartender, getting fat (163 max weight) on fine foods and cheap drinks.
If you have a similar frame and already decent muscleature it will be feasible in a few years but she's extremely fit with god-tier genetics.
Good luck user. Just keep at it and be patient and consistent. No matter what you will keep improving if you just keep going.
women in the military is a fucking mistake
they couldnt even carry their own shit
"user can you lift this"
"user can you lift that"
"i cant do this anymore"
if it gets too hard, they start to cry and the rest of us have to do everything while they calm down
All that matters in the military is grunt work and bodies to throw at the enemy. Skill isn't required until you get to higher ranks. American military is a joke overall and baby their meat shields compared to 50 years ago.
I'd let her piss right on my cracka face.
Any of these army whores NOT have skanky tattoos?!?FACT!!!
This one doesn't seem to have any
But she's already married so it doesn't even matter
Which means there are others out there like her. Go get her user. And try not to be autistic.
ew
damn
she can fuck me anyday and i'm a cracker too
>Which means there are others out there like her.
Then post them
Men aren't either, so why should they be?
found the incel. what's the matter, can't control yourself?
I wish she would rear-naked-choke me haha
Why are you repeating what they said user?
Don't take var you faggot.
Like, you sound like a dyke so I guess I don't care what happens to you. Those chicks are on anavar and you're basically giving yourself a life of dependency on drugs and a shit ton of food and the results are shit since you're a woman.
Like, you'll be strong for a woman, but you'll never be able to perform well in actual labor intense jobs/the military.
I want her riding my thick uncircumsized vascular white cock so bad. Give me a gallon of coconut oil and ebony semen demon like that and I can die a happy man.
>tfw you will never be a pirate raiding the Caribbean sea with an ebony qt in every port
Truly, this is the worst timeline.
OP left at the 4th post of this thread. It's about posting fit girls now.
delet this right now or I'll knock you the fuck out cunt
do I have to be as Jow Forums as the guy on the right to get a black gf?
>SSgt
>0 campaign ribbons
You just have to win WSM to get a blackgf
Just buy her some bananas
I already have bananas I use for smoothies. And still no black gf.
you do to get a somewhat alright looking one yeah
they only eat those weird fucking African bananas though
Or diversity promotions
ok Im gonna need a specific name for the black girl attracting genus of banana
I feel attraction for niggles but I don't want have a nigel son. I'm racist?