What is your OHP/Bench Press?

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>What is your OHP/Bench Press?

Do I include the weight of the heavy ass bar?

0,604444444444(4)

Bench: 180lbs
OHP: 95lbs
5’11” 163lbs
Coming up on 1 year of lifting

What SCP number is this?

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>170 lbs bw
>189.5 lbs ohp
>231 lbs bench

Life is suffering. I hate benching. Worked out on/off for a couple of years nothing serious.

210lb OHP
355lb flat bench
0.59 ratio

I cant move my OHP up any higher because I keep passing out on attempts.

.74
May gains be upon all in this blessed thread.

>5'8"
>225Lbs
>145 OHP
>250 Bench
I feel like I should probably start cutting now

0.864

>5'8 167lbs
>Bench is 185 for 5
>Ohp is 140 for 5

Will my OHP reach my bench? They've always been close

both my bench and ohp were stuck at 185x3x5

55/110 kg

1.5o hp
2.5 bp
1.1 squat
2 deadlift

ask me about my legs

110 lbs OHP
190 lbs Bench
190 lbs Squat lmao, it goes hand in hand with bench, fuck my stupidly long legs.

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Pretty bad unless you were megafat before.

I've been lifting for 3 months while eating at a deficit (to not be a gross lard) and I've almost hit 1/2/3/4 on my lifts lol
You need to eat more protein and sleep more atrophy bro

85x10 any lower rep range and I experience shoulder pain

145 lbs 5'5
110x3 OHP
Bench idk
225x5 Squat (should be able to do more strength wise but I'm trying to work on my form atm)
320x3 Deadlift

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5'7 155
bench 260
OHP lmao1pl8
1x5

Help