do 100 squats without stopping.
Do 100 squats without stopping
Alexander Taylor
Tyler Lopez
i'm gonna start the mike tyson workout soon
>400 squats
>400 push ups
>boxing workout
>running
I will become the second one punch man
Connor Parker
Why? I don’t train for unnecessary endurance, and honestly 100 squats is hardly an achievement.
Jose Martin
do it
Christian Nelson
Inflated numbers lacking any specifics or structure.
This is simply a recipe to hurt someone with little benefit.
Henry Perry
>mad i have the secret to being one punch man
Tyler Sanchez
Alright, what next?
Lucas Long
T>hinking the secret to muscle is with an anime mentality “JUST TRY REAL FUCKIN HARD” rather than tried and true progressive overload
ShiggyDiggy
Matthew Carter
>Phoneposting and fucking up my greentext
I’m the real retard.
Ryan Barnes
did you do it without stopping?
Christopher Nelson
Yes. It’s not very difficult.
25
5’11
195lbs
Jordan Wilson
>thinks progressive overload is good for anything except barbell sports and bodybuilding
Michael Rogers
Incremental improvement in strength physically benefits everyone user.
Connor King
nope not boxers
Jaxson Martinez
>4 packed subhuman
why even lift
Ayden Perry
Especially boxers. Power adaptations are improved with a solid foundational strength.
Jaxon White
lmao you've never boxed
Jordan Foster
Post body little man
Angel Lopez
Okay retard.
Samuel Fisher
ok retard with no real experience only theories
Dominic Davis
I’d love to hear about your 3rd month boxing user. Really I would, but I’m so sure you have other fags to blow.
Go and actually train under someone that knows what the fuck they are doing, consider training somewhere besides a strip mall.
And finally, post body.
Sebastian Collins
post your medals for amateur fights oh wait you have no experience you dumb bitch
your shit theories are wrong, and you're an unathletic beta bitch who lifts weights. you're a gymrat. don't pretend to be smart. don't pretend to be an athlete. because you aren't an athlete, you just lift weights.