Post your local gym dyels

B A S E D

based but bluepilled

OP is never going to make it

I bet you're never even been in your local gym, you fucking incel bucketcrab.

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Lmao

The fuck did I miss

Some faggot was crying about bullying and his vagina hurting or something like that

>taking pictures of strangers in public without their knowledge
You will never make it

depends, it is a great exercise but only if you do it the Chad way. I used to do virgin neck curls and neck bridges until I was strong as fuck at them then a got a gf. nowadays if I do them I have my gf sitting on my face as weight.

tfw you do neck curls in a crowded gym and haven't appearing in any gym fail compilations yet

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red shirt

Basically identical to this.

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>tearing down DYELs who have the nuts to show their obviously sickly frame in the gym and actually attempt to better themselves

Post body you disfigured bloatmax nigger

Dyels detected

Found this on the Yelp page of my hometown YMCA (have since moved out). I couldn't help but save it.

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Let’s see your body mr piggy

>actually taking this thread seriously

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I'm not gonna dox myself

lmao

What, she broke her wrist ? that's not funny

>not using 4chanX to see dead posts

lol nobody postin' sex.

have body you fucking incels.

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It's the same as dyels who do wrist curls. If they had half a brain they would focus on the major lifts and watch their forearms grow. It's like a fatty iso training serratus

He hasn't been the same since 1945, In his mind he is still in the bunker.

Why would I post myself on Jow Forums?

Hitler? More like FITler

Oh and what big lift trains neck?

Yeah we could use some sex gifs

He should use dumbbells. Grip the thick handles real hard.

lmao people don't actually do this, do they?

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I always check these threads under the assumption that I will someday appear

:'(

Literally anything that involves upper back and shoulders

Post body

>inb4 photo of me ends up itt

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So you can make fun of me? :'(

Imagine making fun of someone trying to better himself
Unironically end yourself

imagine unironically posting this thread

is this...man deadlifting in a smith machine

Go back to tumbl r

Planet Fitness doesn't have any barbells. So he's kinda forced to use a smith machine.

You can deadlift the curl bar

What is he working out?

Good point. You can't stack weight on the curl bar though. iirc the curl bars only go up to 60 lbs.

>What is he working out?
Your mom's pussy every night. You'll be calling him daddy soon.

spinal injury

That's what i thought was happening

gottteeeem

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>gottteeeem
Yes i really did.
Kys fatty

Have sex user