Quitting coffee is so hard

i'm on day 1 and slept trough sunday.

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If you keep posting threads about it, maybe it will make it easier to quit.

Is there a specific reason to stop caffeine?
Legit question.

not wanting to have an addiction

That's overrated.

I used to feel content in what environment I was in, whether it be relaxing at the beach or being comfy on a couch. Now I seem to zone out all the time despite having a good sleep schedule, and I think it’s because my caffeine dependence is too high

drinc decaf.

it will get easier. also magtein and magnesium glycinate

>actually needing coffee/caffeine
I don't get it, only thing coffee really does is regularly make me want to take a shit (if there's a shit to take). Sure every once in a blue moon I'll feel my heart rate increase, but otherwise it's just for the flavor and the coziness of it.

Under around 500mg a day, no. It keeps you overall, especially mentally way above baseline, it's not retard smokers where it's a fix

Hoping Wellbutrin (bupropion) helps me get off coffee. It's bad lads. Without coffee I get insanely depressed. I hurt my brain with that little decade of daily coffee binging thing.

>coffee bad because I used it as an unironic coping mechanism

Wasn't depressed when I started 12 years ago. Just super dependent on it now

Don't torture yourself by going cold turkey. Halve the dosage each Sunday morning. That lowers the coffee but gives your body a week to absorb the shock.

Less withdrawal this way.

Just quit coffee myself in July this way.

Oh so it's weak correlations then

>use stimulant for 12 years
>stop
>feel dumb and unmotivated
What's the problem?

Because you were dumb and unmotivated in the first place. I need Adderall to get me to do fucking anything but I'm not going to pretend it's why I'm a lazy faggot

i quit. get better sleep now. less anxiety

Stop posting the same thread every week you absolute retard.

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Ya know his faggot tattoos really ruined his aesthetic

Wrong, eat shit and die

>Because you were dumb and unmotivated in the first place
Not like this dawg

Yeah. Man, he would have looked awesome without all the doodles

im switching to coffee from energy drinks its murder to me