Have great bench day

>have great bench day
>Finally started diet two days ago
>Go to buy some chicken
>Get tboned by an old lady
Pic related

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You don't need to lift to eat better

so you have time to perfect diet, prepare to crush your enemies and see them driven before you, and hear the lamentations of their women, and have your gym membership paid for 4eva by the old lady?

What's with the betadine and dressing on your tit? Did you get a tension pneumothorax from the crash and they jammed a chest tube in you?

Sucks to suck rasputin you dumb weak faggot

Did the old lady get more or less wrecked than you ?

Perfect time to fast until you are skinny, with both arms broken you won't be able to eat like the fat fuck you are.

>he can't withstand a car impact

Phone holder went into my chest

you look like a soiyed fat jew

how the fuck did you break both arms but somehow face is intact?

When that happened to me I was fine.
Pic related.

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See what happens when you disrespect NoFap?

Into, into?

>phone holder
your fucking hand? no wonder you got t-boned. probably your dumbass fault.

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bruh im sorry man
even if this is hard now
you are gonna make it
focus on diet and keep your head up

you'll get through it user; however, don't get lazy with your diet during this time

What is "tboned" ?

Just google it.

Good thing you dont have any gains to lose yet

Something similar but way less extreme happened to me when I was super fat. I said fuck it and tried fasting, bro I promise you in 2 months you are gonna lose more weight than in a year of serious lifting. Now I've stopped fasting because I can lift again but I am glad I did OMAD, lost so much weight, unbelievable, now every time I put on muscle people can notice it, it's not hidden behind a blob of fat.

Dude, you are gonna make it. Be patient and NEVER stop trying to be better

What health or fitness is being discussed with your off topic blog and selfie?