We’re all gonna make it

>just finished massive shoulder workout
>come home and shower, put on tight extra shmedium shirt after.
>as i’m putting it on had to force sleeves over arms
>almost shed a tear

we’re all gonna make it

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Yes we are breh, yes we are.

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Post body let us evaluate you brother

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4 months in

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Hes on the way, mates.

Eat and sleep write and the tarot card see a hell of a bulk in your future

it was just pump

I thought you said you lifted?

yea that’s why i included the “just finished shoulder workout”

>extra shmedium
what did she mean by this

do you live under an igneous or metamorphic rock

I swear Jow Forums massively overestimates how good they look. OP looks like he barely even lifts.

I swear this is same for the mire story posters too. Everytime I ask them for a body pic, they always look dyel or proto otter mode with a bit more body fat.

you look like shit.

I've seen people who play vidya all day and never go outside or move a single muscle look better than you

Please lift.

Clearly a metamorphic rock, as the pressure and heat of your unabashed stupidity is warping my brain.

>Zack Sabre Jr before he hit the weights.

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We’re all gonna make it brah

Routine?

Ha...ha...ha

and I thought my physique was bad...

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Playa hataz. This was me 8 months ago

6’4” 143 lbs

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>actually unironically deleted the last pic
fucking embarrassing m8

I may not be where I wanna be but I’ve done a lot more than you have the past year. Spent six months of this just eating and making sure I didn’t snap when I lifted anything. Been lifting for two months. Show me your past year progress

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go dilate fag

Is this your before or after pic?

Either way you look like shit

Fact: most Jow Forumsizens do not have body dysmorphia but do indeed look like shit.

You look a lot better. Your arms are a bit hard to compare. But I think that's what you should work on imho.

epic progress man really keep it up

Thanks and I agree. I need to stop doing so much cardio playing soccer

Yeah I think so. You are also a good candidate for full otter-mode but I don't know what your goals are. But arms for sure.

And get new towels. 8 months apart, the two same ones hanging.

>the average person looks crap
well yea even on fit most people larp as lifters
and the few that do lift are either beginners, bloatlords or juicers

i know im that good but since ive halved my bodyweight over the last two years i know i look better than before but ive still a ways to go

This. Very few on here lift. One guy was talking about how a girl was complimenting his arms. He posted a pic and they were fucking twigs

not that good *

R/murderedbywords
Edit: thanks for the gold, stranger!

Damn you’re right about those towels. I want to be 190 and lean. I’m 175 right now.

Seethe harder faggit

Shit tat lad

But gj on your progress

We're all gonna make it brah

Post physique and progress photos

You're just jelly women don't want a meat head and you overdid it for nothing

OP looks great. Solid abs and noticeable progress. Don’t listen to the squats and oatsfags

We’re all gonna make it brah

Literally just
>different angle
>different lighting
Every.fucking.time. fuck off

Kek I've only been lifting 3 months and am dyel. The other day this girl was stroking and complementing my arm/shoulder at this beach club. Normies have very different standards from Jow Forums. Give OP sometime within a year he'll have body dysmorphia like the rest of you.

Yes we are breh

We’re all gonna make it brah

>That
>”Great”
The absolute state of DYEL’s.

We’re all gonna make it brah

We’re all gonna make it brah.
WE’RE ALL GONNA MAKE IT BRAH.

>the last girl i was obsessed with for 2 years got engaged
>i'm totally cool with it
I did it bros. I'm free.

We’re all gonna make it brah

Don’t look back, the future waits to be written. Hell, a lot can happen in one day.

We're all gonna make it brah

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We're all gonna make it brah

I hate shirts with tight sleeves.

Just got off push pull legs routine, starting 5/3/1

Proud for you bro

Today at work for the first time I had a coworker ask me to help them lift something that was too heavy for them, picked it up with one hand without thinking about it until I was halfway across the room, feels good

post body

post. body. lard.

we’re all gonna make it brah

WE'RE ALL GOING TO MAKE IT BRAH.

How long will it take to look as awesome waking up as I do now with a chest/ cep pump?

we’re all gonna make it brah

not really a good basis to work from but 5-6 strict weeks depending on muscle group?

we’re all gonna make it brah

We're all gonna make it brah

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Work on your arms a lot man
I'm 6'5 215 lbs lifting for a while and its hard for us lanklets to build big arms but when you do you'll look massive

We're all gonna make it brah

were all gonna make it brah

sorry, forgot the
we're all gonna make it brah

WERE ALL GOING TO MAKE IT!!!

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we're all gonna make it brah

that was a troll thread you numbnut.

Are you the guy who made that Jow Forums Facebook group?

We're all gonna make it brah

we're all gonna make it brah

We are all gonna make it brahs.
WE ARE ALL GONNA MAKE IT BRAAAAHS!

we're all gonna make it brah

Here’s mine mr skeltal, one year of dieting and lifting
>i’ve done alot more the last year than you
No.

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we're all gonna make it brah

we're all gonna make it brah

we're all gonna make it brah

I hope I am gonna make it. Down to 185lbs from 198lbs at 6’2” in 2,5 months. Still need to cut more and get some bigger arms.

WE ARE ALL GONNA MAKE IT

>went to the gym
>did the starting 5x5
>30 kgs of deadlift
>I haven't done ANY exercises in like a year prior
>after the deadlift felt like I was gonna die
>barely managed to do the rest of the exercises
>vomitted in the shower
>went back home
>feel better than before workout
mixed feelings, anons

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We gonna make it brah

>extra shmedium shirt
>shmedium
You fucking pathetic dyel manlet, medium is a girl's size in the first place
>women's clothes fit tight on me
>shed a tear because of it
Faggot. I hate you

we're all gonna make it brah

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we're all gonna make it brah

> pierced nipples

Holy fuck

We're all gonna make it brah

we're all gonna make it brah

We’re all gonna make it brah

He’s four months in you faggot. Also girls mainly care about low bodyfat over everything else.

We're all gonna make it brah

based

I'm very proud of you user, we're all gonna make it

we're all gonna make it brah

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>try on clothes after daily workout
>they're all too big

I was losing hope today, I couldn't see the difference between me and my before pictures at all but now I see that it was all worth it. It's a hard lifestyle but times like this make it all worth it.

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we're all gonna make it brah

We're all gonna make it brah

We all have been there