>bulk for 3 weeks straight
>cut for the next week
>repeat
>?????
profit?
Is this the secret and the ultimate redpill ever?
Sounds good
is there a name for this shit?
That sounds stupid as fuck ngl
Checked.
I think zyzz called it a micro cut
why fuck with your metabolism for just a one week cut?
I do 2 bulk 2 cut. I’m eating 1000+ maintenance on a bulk and -1000 on a cut
think about it niggers, you will gain a steady and lean mass and far less fat
>zyzz called it
then it most be legit
well that wont make you gain alot isnt it? cuz 2 in 2 out not 3 in 1 out
your metabolism isn't something you can switch on and off, you can't just start/stop cutting like that. Your metabolism needs time to adapt
this shit is retarded. commit to gaining weight or commit to getting shredded. flip flopping like this will keep you in the same place
i guess that make sense..
i though im smart and i can make my abusive dad proud of me...
Broscience.
>foundational science is broscience
God this board is so fucking retarded.
You young fucks are always the same, trying reinvent the wheel. Haha you know when I was your age I used to bench press a lot
or OR
>Bulk for 2 years
>Become the mass
>Increase all your lifts 3 fold
>Then by the end of year 2, slowly cut for months and be thick solid and tight. >Then maintain for another 6 dialing in your physique
But you retards wont do any of that because you want shortcuts and memes. I hate all of you
no science.
brah I had anorexia for years before I started lifting, you know how many months it took for me to have a normal metabolism again?
>he doesn't cut in the morning and bulk in the evening
It's like you want to wait forever for results
Eat a maintenance and lift heavy and intense, any extra calories needed will be pulled from excess body fat
One way ticket to staying evermediate
These but unironicaly.
This, I tried that for 2 months, just was spinning my wheels.
>eating at maintenance and expecting to make solid gains
Intermittent fatting