Reddit fit tards

Yeah but since he's on reddit 100% chance he's doing some meme routine

I reckon if you don't want to pass on what you know to a younger lad that needs help you probably haven't made it.

>Butch t. Cougar plushie in the background
>lives in eastern Washington
>nothing but lentil, potato, and grape fields
kid probably doesn’t have any friends and uses reddit as his only social circle. better he’s on reddit at a young age than on 4channel and experimenting with other degenerate boards

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This is true. Chads elevate those around them with kindness and the wealth of their experience. Only wretched fucks watch someone wallow in ignorance and laugh about it.

>imagine thinking some dyel would post on a /cbt/ thread and not get roasted to the point of near suicide

how can you tell he lives in eastern washington user

Not him but the cougar is WSU in eastern Washington mascot

Also 100% hes gonna quit soon too

It's probably a joke but at least he's putting himself out there. Unlike the majority of Fit.

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At least he's doing something desu, especially at 13. Watch out, this kid in a few years will be taking your bitch.

They're just zoomers

Honestly, good for him. Imagine shitting on a 13 year old. Pathetic OP

wheres the muscle?

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Weights at that age stunt growth.
He should do calisthenics

Tbh even at 13 he probably looks better than majority of this forsaken board

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Yeah sure hes dyel and scrawny as fuck but remember hes fucking 13, we were all dyel at that age. It's good that hes getting a head start, but I've got a bad feeling that one day hes gonna be one of the dyel 15 year olds who thinks hes huge, always wears tank tops and posts shirtless pics on social media - my town is full of these guys. The worst part is when they act tough, insult you and get up in your face knowing full well you cant hit them because they're underage

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He's a kid dude.

>is this good for 4.5 weeks
>Don't know how to flex legs
I know he's 13, but he could have slept on whether to post it or wait a while longer.
His enthusiasm is good, but his need for validation, his impatience and his willful ignorance reveals some deeper issues here.

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no.

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mirin this guy's forearms

Not him but here’s your
>post body

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>50/50 cardio and lifting
Cardio kills gains is a bit of a meme but this is one case where it actually would

I miss joey boots so much

>need for validation
>impatience
>willful ignorance
>deeper issues
Yea, well, like you said he's 13, here's you deeper issue.

>no abs
>no quad separation
>puffy chest
>bulging delt vein
Teach me senpai.
I have well defined serratus, perfect quad separation and even my obliques are showing well but my vascularity sucks ass. Even my biceps vein only pop from gym pumps.

Coming off a bulk, I honestly just have shit fat distribution, my shoulders lean out then my upper abs, then my chest, then my lower abs. (Also not flexing quads). Vascularity is genetic to a degree as well

Anyway, good body mate. Looking juicy.
Post body again after a 2 month cut please, I'm interested in your progress.

Will do, hope to see you then

nigger

I've been on r/fitness only a handful of times and it amazes me just how fucking terrible and misinformed of a community it is. I advised someone not to ever pay for lifting routines and I had a huge crowd of retards scream at me for even suggesting that they may have wasted their money.

t.posted on /cbt/ once and got chirped

>go to faggot website
>faggots act like faggots
The math adds up