He was doing OHP

He was doing OHP.

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def was doing the infamous dyel "squat 1 plate for 100000 reps because you're afraid to lift heavy" routine.

>the converse
Every FUCKING time.

>tank top
>no socks
Like pottery

what are you women doing here

>this nigga

JUST

Been gone >2 months and this is still the best content youve got im disappointed Jow Forums. Unfortunately im too depressed to leave anyway

Cringe

>he was doing OHP
KEK

How much do you squat?
Also, post quads

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No be wasnt. He looks like the nerd at my gym that literally only does squats and deads. He also writes shit on his fucking notebook inbetween sets. fucjing autist

That's the joke. There is nothing cringier than doing OHP in the squat rack.

look at his hairline

more like 3 sets of 5 with that weight

damn

you take that back

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scoliosis

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you were saying...

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Most impressive, young padawan

OH NO NO NO NO NO

based balkan wormchad

How is this allowed?

kek

>writes shit on his fucking notebook inbetween sets.
What is the problem with that, exactly?

yikes

>t. nerd

this is literally me. Squats, deads, OHP and my little notebook.

get mogged

fag