He was doing OHP.
He was doing OHP
def was doing the infamous dyel "squat 1 plate for 100000 reps because you're afraid to lift heavy" routine.
>the converse
Every FUCKING time.
>tank top
>no socks
Like pottery
what are you women doing here
>this nigga
JUST
Been gone >2 months and this is still the best content youve got im disappointed Jow Forums. Unfortunately im too depressed to leave anyway
Cringe
>he was doing OHP
KEK
How much do you squat?
Also, post quads
No be wasnt. He looks like the nerd at my gym that literally only does squats and deads. He also writes shit on his fucking notebook inbetween sets. fucjing autist
That's the joke. There is nothing cringier than doing OHP in the squat rack.
look at his hairline
more like 3 sets of 5 with that weight
damn
you take that back
scoliosis
you were saying...
Most impressive, young padawan
OH NO NO NO NO NO
based balkan wormchad
How is this allowed?
kek
>writes shit on his fucking notebook inbetween sets.
What is the problem with that, exactly?
yikes
>t. nerd
this is literally me. Squats, deads, OHP and my little notebook.
get mogged
fag