How does Jow Forums eat their oats?
Oats
Easton Sanchez
Jordan Ross
Blended in a shake every morning.
1 cup oats
2 cups milk
2 tbsp peanut butter
2 scoops whey
1 banana
Drink
Carson Thomas
unironically how does this taste? good/decent/neutral?
Gavin Nelson
>sugar
>sugar
>sugar
>sugar
Fucking hell, why are the only oats recipes sugar laced lard ass recipes
Camden Campbell
How do you think? Sweet and sugary. It's literally 4 types of sugary carbs on top of oats
Henry Foster
Op, dont listen to every fat ass that's going to tell you to add 100g of sugar to your oats. There's plenty of good carbs in pats by themselves. Do this:
>1/2 cup oats
>1 cup broth
Cook the oats until desired tenderness. Add chicken breast or a couple fried eggs for extra protein. Season with salt and pepper.
Everytime oats are mentioned on Jow Forums fat ass sugar addicts come give recipes that add so much sugar to the oats, it literally destroys your absorption of the good carbs oats already have.
STOP EATING SUGAR FATTY
Brandon Evans
1dl oats
2dl water
into microwave
1tbs cinnamon
1tbs hermesetas low call suger
1 mashed banana
and if im not cutting any fruit yoghurt of choice. i prefer vanilla/banana
Liam Williams
>artificial sweetner
>sugar
>more sugar
FUCK OFF FATTY STOP EATING SUGAR
Matthew Scott
Same.
I blend then with banana, milk and whey.
Jace Martinez
Based and ketardpilled
Oddly based I might try it.
Dylan Howard
are you seriously not eating fruits because they contain sugar? lmao
Matthew Ward
I add water and sugar and honey
post body
post body
post body
Levi Turner
>says post body
>doesn't post his own body
>also eats sugar
Guess how i know youre fat?
Zachary White
Athletes consume refined sugar all the time. Being opposed to sugar consumption is an easy tell of a DYEL moron
Elijah Wood
>user thinks he's an athlete
Camden Smith
1 Cup Oats
1.5 Cups Milk
Dash of vanilla (alternatively 1 apple and a pinch of cinammon)
Teaspoon of Brown Sugar
Microwave for 2.5 minutes
voila
Brandon Martinez
stevia has low cal brainlet
Tyler Kelly
Oatmeal has a ton of phytic acid (anti nutrients).
Grinding your oats increases the glycemic index.
Jayden Reyes
Oats + water
Chase Robinson
>tfw no matter how hard i try, i cannot eat oats
i've tried mixing them with ingredient, preparing them in every way possible, and i still cannot force myself to eat them. they're just so disgusting to me.
my chickens love them though.
Julian Thomas
>talks shit in the first place about muh sugar MUH SUGAR
>doesn't post body
guess how I know you're fat and retarded
Anthony Hernandez
2 cups oats
2.5 cups milk
1 mashed banana
3/4 frozen berries
bit of cinnimon/salt
cooked over stovetop
Evan Cox
This, tastes so fucking cash and can easily add more oats/scoops or peanut butter depending on macros. Microwave before adding whey for optimal consistency.
Thomas Rogers
Retard.
Joseph Howard
the based move would be feeding oats to your chickens, then eating the chickens.
Jose Myers
AY AY AY LISTEN UP BITCHES!
I slice a banana every morning, and I use rice milk as an alternative to cow milk, to see if I can remove my pimples on my back.
Andrew Moore
oats
any milk or milk alternative of your choice
1 banana, mashed
mix this shit up
Justin Anderson
also no cooking or heating in any way
Nathan Hall
Milk, spoon and poos
Jack Richardson
I boil them in water and then mix with frozen blueberries and scoop of protein. Sometime i add a little bit of cinnamon on top.
Henry Turner
i put around 40g of oats into my mouth and chew it until i'm able to swallow. after that i drink 250ml of water, eat a medium ripe banana and drink another 250ml of water.
Tyler Clark
Ravenously.
Asher Parker
Since its hot out I do overnight oats
>mix oats with yogurt or cottage cheese, milk, cocoa powder, pb, cinnamon, stevia
>leave in fridge overnight
>top with fruit in morning, usually strawberries
Ethan Sanders
I’ve been eating oats everyday for over a decade and I can now shit with the timing and precision of a swiss laser-guided missile.
Parker Murphy
With milk and PB.
Godsend.