Is this ok on a cut?
Is this ok on a cut?
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depends, do you eat more or less calories than your tdee in a day?
There's some shit on your fork
Bread isn't ok in any kind of diet
wheat is poison
Huh? Why?
Ketards, dont mind them
t. gluten intolerant amerifat weaklings.
There is literally nothing wrong with bread in civilized countries.
I’ve too noticed that 99% of anti grains people are americlaps
Can't really blame them desu, their bread is actually fucking pozz'd. American bread does some seriously bad shit to your gut.
>Huh? Why?
Gluten, and antinutrients, also fiber
>Ketards, dont mind them
Keto is a dumb idea, eating bread and grains is even dumber
youtube.com
here we go again
Define antinutrients and name three.
Is bread based? Is bread ngmi? I don't even know at this point
Yeah I guess.. Thank god I dont live there.. They buy their fucking bread in supermarkets wrapped in plastic like in the pic.. Here in my country we just have bakerys that bake bread in the morning and than sell it fresh.
Antiprotein
Anticarbs
Antifats
>Define antinutrients and name three.
Molecules that inhibit vitamins and minerals absorbtion and utilization, some may also lead to leaky gut and automimmune diseases
Examples: phytate, tannins, lectins, protease inhibitors, oxalates
>Here in my country we just have bakerys that bake bread in the morning and than sell it fresh.
Where do you think they get the wheat you moron? Its still the same gluten enriched shit, also, look upon substances used in the process of baking bread
Most of your pozzed Monsanto GMO is forbidden in the UE, hell any kind of GMO wheat is completely forbidden in my country.
Way too many carbs. Cut out the salad.
I love bread
replace the bread with potatoes or rice and it's perfect
SHUT THE FUCK UP OP
WE'RE TALKING ABOUT BREAD
HERE WE GO AGAIN
>fiber is somehow bad for you now
Holy autism