So was he doing ohp or squats?

wtf i love this meme now

overhead curls?

Great thread guys

tricep overhead curls with 60kgs

petition for this to become the flag of Jow Forums

how do i curl my triceps?

u have to be double jointed

based

dude weed lmao

Signed.

You have to break your elbow.

forearm curls

I'm starting to like this stupid meme

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What's wrong with it? Converses look gay and don't belong in the gym, but google a good weight lifting shoe and that's always in the top results. Obviously he got noobed

(checked)
Good question.
I'M PISSED ABOUT IT

Those are my favorites

Fucking signed.
t. John Handcock

I don't get the football, what is it about?

Oh wait, is it a short basketball, as in basketball shorts?

kek

dyel squats

double signed
t. Cock Handjohn

curls

imagine being this kid
>dyel as fuck
>decide to start working out
>reads the sticky
>gonna do SS
>gets mom to buy him a summer gym membership to try it out
>first day in the gym
>wearing red and blue gym outfit mom got you
>doing squats
>exhausted because dyel and day 1
>rests arms on squat bar
>noticed creepy overweight boomer taking photos
>look at him
>***SNAP***
>thats the one
>check Jow Forums after workout
>literally became a meme on day 1 of trying
>MOM CANCEL THE MEMBERSHIP
>IM NEVER GOIN TO THE GYM AGAIN NEVER EVER
>become vegan by 19
>homosexual by 20
>tranny by 25
>dead before 30

Jow Forums WE LITERALLY KILLED ANY CHANCE THIS KID HAD

WTF

I dont get why this kid gets so much shit. I always wear ugly ass clothing im there to work out, not join a fag /fa/ contest

HAHAHAHAHAH (laughing at you)

checked

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Squats. He had almoat 2pl8 on the bar. Now way they dyel can OHP thay much.

>i think this is the actual kid

Hey man, don't you give up. Dont let any of these incel, overweight, needle dick nerds get to you. Youre a good kid, and youre going to make it. Especially if you keep working hard and tighten up that succulent little boi body of yours. **shudder** Trust me. Dont ever let the mean comments get you down, because you know I'm always waiting with strong open arms when you fall. I'll always be right behind you when you need a spot. I'll never let you feel alone. NEVER. You hear me, Ponyboy? And dont ever change your style. Those clothes compliment your features perfectly. I'll always be here if you need to chat
>I'm always thinking of you

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Can someone just explain this to me please? I havent been here in a while.

Nah m8, im a 6’6” 350lb fat ass and they dont make size 17 converse. Im just saying who cares what people wear to the gym

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top kek

>the state of Jow Forums posters

t. Sherlock Holmes

>>homosexual by 20
well that one would have happened if he stayed in the gym too...

You can't tell, he isn't doing anything with the bar

>mfw thinking of you making it

>>homosexual by 20
But you said he cancelled his gym membership

what the fuck, this faggot should be removed

OH NO NO NO
>These are the "people" giving you fitness advice.

post body

>hurr post body
Bet you thought I wouldn't do it, fag.

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Soo... Jow Forums is only for people who are already fit. Not for people looking for advice or motivation?

Oh wait this a Bangladeshi Kite testing forum. What am I saying?

obv, it would be called /nonfit/ otherwise, or /prefit/

It's crazy how we recognize that meme just from this abstract picture

>1pl8 on the bar
>red tank top
>basketball shorts
>blendr bottle
>converses

Good. If everyone makes it, no one makes it.