This is unironically the dream body

>few years of work
that goes without say, nothing happens overnight. anyone who has lifted for a few years should have no problem looking like this. my dude has a fucking dad bod for christs sake

You said extremely easy, going to the gym lifting heavy for a couple years is not easy

You're retarded
I got 17 inch arms just doing compounds

17 inches is pretty big, what are you even trying to say

eh but preworkout helps

>That's a dad bod in 2019

Jesus calm your shit

It's really not, you can do it user

Yes it is Mr body dsymorphia

>Arms bigger than 99.9% of the population aren't big

Unless you're fat

99% of the population are untrained fatties
18+ inches is big arms
Stop being so negative and start working on your goal body, which is very achievable in a reasonable time frame

>a few years of work
>not easy
ngmi

Imaging choosing not to be aesthetic
>i lift more than you and my chest "looks big"
Good for you but it doesn't matter if you look big if its pretty much just fat

>17 inch arms are very achievable
With good genetics and years of training maybe yeah. You know how I can tell you haven't been lifting very long?

One year and I got 17 inch arms doing compounds
Maybe I have weird genetics, triceps are juicy

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your wrist size looks above average so yeah, and also you're not very lean from this pic.

Then why don’t you go to the fucking gym and eat relatively healthy high in protein foods

Neither is OP's goal body you brainlet

arms in the pic look leaner than yours, probably fat deposit differences.

Anyway unless op has above average genetics he probably won't be able to get 17 inch arms very quick, when you've been training for many years you realize how much genetics determine progress.

This guy is 17 wtf

>I would burn in Hell for eternity for this physique!!!
>what? Put in 1-2 hours at the gym 6 days a week and watch macros for 9 months? No way, that's too hard
You will never make it, s.o.y.

>lifting's hard!!
Somebody post the numale face

>17 inch arms
>Mostly made up of fat

Yes, just like the pic in OP

Post body in a similar pose + shirtless. You're fatter than pic in OP.

I'm leaner, just smoother and much paler
Do you not see the power belly in OP?

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this

You have some weird chest genes and suck at taking pics but you are pretty similar to OP's husbando. But seriously, learn to take better pics. You look like Jason Genova in that one

You are delusional. Pic in OP has a lot more muscle than you (look at his pecs and his shoulders), and is leaner. Maybe he carries his fat over his abs, but he literally has visible bicep veins.

>You have some weird chest genes
Nah I'm just fat still
I do suck at taking pics however, I'll work on it for you user

Fuck off retard, but post your own body first

I have 17.3 inch arms basically from chin ups

Post body faggot, let's see what you look like

basically me atm

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Holy fuck no.

>mfw I literally have the body in OPs ppst and I fucking hate myself and wish I had abs and was

>i would sell my soul to look like this
But you wouldn't work out?

I've unironically had this body but with a more prominent chest and less stomach, wasn't too bad of a body to have

what about it?

What routine should i do to obtain this body? PPL or SS, SL, Greyskull lp, madcow 5x5 ??

OP pic rel is fat and so are you. Cut, you bloated, gross shit.

Nice fatceps, tubby.

that was the pose and direction relative to lighting that you chose?

>anterior pelvic tilt
ngmi

this is some miscer's avi.

I'd sell my soul to have a bf that looks like that

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>would sell my soul
>won't show up to the gym regularly
>won't eat halfway well
>won't take roids

Post body

this, nice and joocy

What would have been better? Give me the rundown
Everything else looked even worse

You're just a fucking manlet too short to pull off power mode

your soul is already forfeit, tranny freak

this

Same. Perfect goal body and hubby body

I hate being gay. I always get confused if i want this body for myself or want a body that attracts those kind of guys

And? Selling your soul only involves signing a piece of paper or pricking your finger.

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U seem cute i love ur beard

Hi, demon here. Reply to me "confirm" and I would take your soul and you'll have this body in 50 days

I can get laid without looking like that. I would sell my soul to not be as embarrassingly weak as I am.

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>Body literally achievable in 2-3 months
>"i would sell my soul to look like this"

Just keep telling yourself that cum brain

do you even lift

Just get fat and lift like 3 days a week.

Okay deadass i need some serious tips on how to obtain it.
1 hour a day in the gym 6 days a week anough? Calories? Sleep?

hes not as big as you think when you account for bodyfat. the problem is that you probably cant look like him because he has excellent muscle connections, meaning he only looks that good while being that fat because of genetics

Those arms look really good. Not everybody wants to be ultra lean aesthetic mode. This screams power

Though it would be okay if he mistreats/abuses you. That body is totaly worth it, right?

you must be hideous if this is what you would call a dream body I can't imagine

If the rest of the thread is any indication everyone thinks they have the body in the OP but...

You would sell your soul to look like a guy who lifted for one year? This board is getting worse by the day.

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the problem isnt that he has abs but that his fucking stomach looks like a bloated fucking ballooon

That's easy. Just eat alot of bread and fat and protein. Then let don't work out so you can be fat/fit then hit the weights. Focus on the legs and back. It's rookie to worry about your pecs. True strengthen comes from the legs.

Bro ur biceps are good dont listen to these tards saying fatceps.