Rate my progress

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wow the mirror got dirtier fuck off fag

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looking solid, thick, tight. keep us updated on your continued progress. want to see how thick, solid, and tight you can get

you have to be 18 to post here

sleep tight mareep

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3/10, the old pants looked a little nicer

Oh, fuck.

Can you post your routine to achieve this progress? Trying to take my bf out of the auschwitz mode and would like some help

Sleep tight, Mareep!

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Sleep tight Mareep

Sleep tight Mareep

Sleep tight Mareep!

Natty?

Sleep tight Mareep!

teehee

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Sleep tight Mareep!

Sleep tight Mareep

Sleep tight Mareep!

Sleep tight Mareep!

what fucking progress cunt

Sleep right mareep

Also OP you look kinda cute pls be my twink bf

Sleep tight Mareep!

Did you forget to lift?

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Sleep tight Mareep!

I recommend squats and deadlifts.

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Sleep tight Mareep

Fucking kek'd

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Sleep tight Mareep!

You legit look worse in the second pic. You put on the weight but forgot to lift ma dude

Sleep tight Mareep!

Sleep tight Mareep!

Sleep tight Mareep!

Derail, anyone have tips on how to curb gyno? Starting to take weights more seriously and want to give it a year of heavily targeting chest before considering surgery seeing as it’s not a severe case. Drop some tips to tide me over until then if you got em

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Your shoulders are pitted so far forward holy shit. Also get a life, starting a thread to ask people to rate LMAO ONE WEEK of “progress”.

Sleep tight Mareep!

Sleep tight Mareep!

Sleep tight Mareep!

Sleep tight Mareep!

Sleep tight Mareep!

Sleep tight Mareep!

sleep tight mareep

Sleep tight Mareep!

Sleep tight Mareep!

Sleep tight mareep

what gyno you stupid fuck

Sleep tight Mareep!

Hard to rate progress with a silly pose and flexing your arm in one picture

Sleep tight mareep

Sleep tight Mareep!

you dont have gyno retard

Sleep tight Mareep

Sleep tight Mareep!

These are the people giving you advice on Jow Forums

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Sleep tight Mareep

sleep tight mareep

Fucking dyel's always do this, they lift for like a week or something then they claim they see a huge difference and their muscles are getting bigger. When in reality its just that they are paying more attention in the mirror than before.

Fuck off, come back in y months and repost and we will all congratulate you.

>recovering skelly 135-150 feb-current

Lol you look like you're getting fat.

sleep tight mareep

Sleep tight Mareep!

Sleep tight Mareep!

Sleep tight mareep

Seep tight Mareep!

Clean your mirror. Don't post comparison a fucking week in. Use your head and stop trying to rush.

In one week you took a step towards the mirror

Seep tight Mareep!

Sleep tight Mareep!

Sleep tight Mareep!

Sleep tight Mareep!

>10 days in vs 20 days in
Uh. You maybe gained like, 0.3 lbs of lean muscle in that time.
Go for a longer period of time and then come back dude, keep going.

Sleep tight Mareep, thanks for your derailing

Sleep tight Mareep!

Sleep tight mareep

sleep tight mareep
i can't believe a fell for this

why dont you post a picture every hour

Sleep tight Mareep

>Sleep tight mareep

Sleep tight mareep

Sleep tight Mareep!

Sleep tight Mareep!

Sleep tigh mareep

Sleep tight Mareep!

Based

Sleep tight Mareep!

No progress really OP. Check in per month not per week and a half. Also change eating habits. And work harder.