Feel like: >your ability to read has been great diminished in the last few years? >you’re thinking more about sex than ever while having less of it? >you have increasingly niche sexual interests? >you have “brain fog” (AKA you’re a fucking cumbrain)? >you feel “off” or anxious if you don’t have a device to check the internet with near you at all times?
Then you need dopamine deprivation therapy. The protocol is simple, stop consuming all harmful things that give you dopamine spikes. NO internet, at all. No smartphone, no music, no beating your cock, no drugs or alcohol, no processed or fried meat (no fast food), no high sugar/high fat/salty foods (ice cream, chips, cookies, donuts etc), no video games, no TV, no caffeine, no anything that gives you instant gratification.
You want to feel good again you stupid junkie? Go outside and earn it, go for a bike ride, have a face to face interaction, seduce an actual woman, build a treehouse. Take back your own mind from the distractions that are killing you, stop being a cumbrain.
All modern music is soma for cumbrains like yourself >yo yo yo I’m in da club gettin pussy, bitch go a fat ass dam it feel good, my muhfuggin dick feel so good
>go to work today >boss brings in freshly baked assorted cake donuts >one had fruity pebbles on it >didnt touch them the struggle, lads
Kayden Jones
It was someone's birthday today and I declined a piece of cake. It felt like I was under a microscope for the next two minutes with everyone asking me why. Just started this job 4 weeks ago too. Fist job I've had with people who care about these kinds of things. In the military, when declining something like food, they just say, "more for me!".
Connor Taylor
This sounds like complete bullshit aside from not eating tons of sugary shit, no drugs, and no caffeine. Is there anything you have to cite to show that this is all worth doing? I have absolutely no sex drive, tired almost all the time despite hormones being fine. So I guess it might be worth a try. But sounds like BS. Not everyone listens to nigger music user
Austin Cox
You are correct.
I rode dudeweed, coffee, ephedrine, and chans into the fuckin dirt. My brain is FUCKED. I had no discipline at all in my 20s and if I don't straighten up now I'm going to fucking die. So it's on. Brain, you will obey. No more Jow Forums. I don't need those memes, not even the dankest. I know how to work out. I like Jow Forums, but still, I waste so much time here. I must turn my attention outward and build mental health. I've wasted so many years. It's time to shape up before I waste my entire life.
Andrew Ward
It's all would be so easy if i can find a goal to strive for, problem is i killed most of the motivation for said goals that affect 99% of the people. Drugs are the only option for me sadly.
Elijah Williams
Get at it then, motherfucker.
Juan Nelson
>be me >do all the stuff OP said to do >quit porn (feel physically disgusted by it now) >start talking to more people >start hitting up girls >start cutting out shit food >realize that it's all actually very enjoyable >talking to people is fun >eating healthy feels good >talking to girls feels exciting >not beating off just makes me feel cleaner overall Is this supposed to happen or should I depraved myself of any and all dopamine?
Levi Kelly
the final redpill is discovering the dopamine was inside you all along :^)
Jordan Martin
>He doesn't know what good music is I pity you
Kayden Nelson
How long am I supposed to do this? That music part is autistic as fuck btw, I'm not doing that
Michael Johnson
yeah declining food makes you a social pariah around normies, if you ever even imply that you take care of yourself and don't like eating garbage, they'll look down on you like you're some holier than thou asshole. my go-to line is saying i'm having bloodwork done or some work done at the dentist or something, but you can only do it a few times unless you want to pretend you're a diabetic lol
Owen Thompson
Literally 90% of music from the 60s is also like this you fag
Jason Torres
just listen to soviet music you complete monkey
Mason Kelly
does this work with girls (female)? because lately i masturbate a lot thinking about chad and cant seem to stop :)
