18 YEAR OLD 35 KG ONE ARM RAISE

you wont see my punches coming and a clear shot is enough to open up you son of a bitch

That's good work man. Thanks for taking the time to post this. I might start doing something similar when I have my home gym finished.
These threads do make me laugh.

Keep talking nigger, I'll put you asleep within 10 seconds you little girl.
Don't say stuff and not follow up on it. I'll be waiting.

>Can't even 30kg strict javelin press
All you're doing is a shitty one arm snatch.

Great strength bro,
I can do 12kg front raise

u mad becoz letme guess ur mom saw me liftin and now she wants my seed boy she mirin right, maybe ur girlfriend but u no girlfriend u cant fuck women small dick, post body show u worth post lift show ur strong post combat ability show who r u wont u talkin behind a screen u pussy if u ever come to where i live ull end up ass open in a street murderd fucked and ravaged like a litle kitten raped and dick cut off and imma write with your blood i die with my finger in the trigger and leave my blood in the asphalt unlike u pussy faggot gotta cut you neck infront your children so they learn qhere they belong i will make them my bitch i will fuck your surname and will fuck your already dead corpse grandma and eat her brain for gains im a fuckin animal in a jungle and ima smoke ur soul in a juul

thats a dope one armed clean dude

>one arm swing

what a fucking retard LOL

what's with fit loving retards like this moron and DinoTendies? Remind you of yourselves?

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hahahaha what a great idea. just take a fucking picture of the screen and get it for free!

LMFAO AT THE JANNIE ATTEMPTING TO BLOCK HAHAHAHAH

I love seeing this mans posts. The ski mask really sets it for me

>i will complain on OP form but i wont show a vid of myself doing it better

I want to see your fucking feet already bro

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this a one arm power clean retard

serbian subhuman

>NOOOYOU HAVE TO PAY FOR THAT STOP STOP YOU CAN'T FILM HERE I'M IN CHARGE HERE STOP

You can't see shit in that ski mask lol

Very entertaining.
Impressive feats of strength as always.
Keep it up young man!

dinotendies is endearing and also got thrown out of /ck/ despite people liking him by mods/janitors. I think balkantard Jow Forums is encouraging because he'll eventually decapitate himself.

why are you laughing at me bro, c'mon

>Yes I have videos of myself doing one armed snatches at all times
>You can't bench 800lbs therefore you're not allowed to criticize powerlifter form
>You can't snatch 225 for 10 reps, you're not allowed to criticize
>You can't deadlift 500kg, you're not allowed to criticize Eddie hall for using so much equipment

in any case OP is doing a one arm muscle hang snatch

do you even know whats a power clean dude

Holy kek

Balkanchad is an absolute Chad and is based. He has no respect for the weights or your opinion of him. Lets see your heavy curling videos or deltoid strength pussy

What's your stats, wormchad? Height? Weight? Bodyfat (if you know)?

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You're like a twink version of Kyriakos Grizzly, except his cheat lifts are heavy because he's actually strong.

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This dude is Chad as fuck

I want to see your cute toes

Stop talking to yourself nigga

Is he supermong v2.0 except perhaps uglier?
>inb4 that's impossible
Surely a Chad like him does not the meaning of the word.

i don't want to discourage creativity but this is more like a one arm hang snatch with dogshit form likely due to the use of a barbell congrats nonetheless and i look forward to seeing you progress.

careful, you dont want to hurt yourself sweetiepoo

>NOOO YOU'RE GONNA HURT YOURSELF THAT'S BAD FORM NOOOOO PLEASE GIGABALKANCHAD DONT FUCK MY WIFE I JUST PROPOSED TO HER NOOOO

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Am I doin it rite?

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i love ur hair user

a challenger approaches

mirin

OP
>crickets

Not the retard can KHS

FUCKIN BASED

I was using 25lb plates.
Just wanted to make OP shit himself.

I actually tried 70lbs (31 kilos) but failed to press it up with one arm (my OHP isn't strong enough yet, and I just did handstand pushups last night, so still fatigued).

Worm chad thus fars remains on his throne.

Going to put 10lbs of wrist weights on, take off the 10s, and give it another go to see if I can come close (will be 60lbs/27kg)

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how much is it ?
i tried 55 kg just, didnt got...

u strong u post vid of you doing it, respect

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Lmao who is this queer?

Stop trying to act like Supermang, the one true king of Jow Forums

based response

wormchad no

No..I did not do 55kg/120lb.
I did 50lbs = 2x25lbs (2x11.34kg)

I'm about to try 60lb(27kg) once I'm warmed up/stretched.

You making me get serious

Based balkan shows respect for challengers

RiP rotator cuff

you are going to destroy your fucking rotator cuff

lmao
take care of yourself

Agreed with these guys in a big way.

My mom was a sports physical therapist for like 30 years and even treated Olympic athletes who fucked themselves up.
That's where I learned a ton about how to do things properly and not get injured.

There is waaaayy too much out of control force near shoulder, and spine also takes a very sharp force.

The best I could get out of 7 more attempts (4 R, 3 L) is this ultra shit form one handed clean>press.

Not saying that lateral raising heavy weight isn't cool. It is, but raising it laterally requires a shitload of force upward and is putting loads on shoulder and back it reallly wasnt meant to take.

You're 18. Dont take yourself to snap city this soon and fuck up your body for rest of your life because you wanted to show off to some degenerates on the internet.

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youtube.com/watch?v=wtXYuOYemD0

oh fuck guys I love gobbling up penis all day send me your best pics they make me salivate

sys.4channel.org/derefer?url=https://youtu.be/rRyZwXwaaio

he and me not very far from SHOULDER strenght...keep in mind im 18 and no olympics

Say bye bye to your shoulder girdle by age 25!!!! Retard.

stay weak and small

sys.4channel.org/derefer?url=https://youtu.be/rRyZwXwaaio

post ice pack on your bruised ass thigh

imma put ice on your sister pussy after your mom eat her out,she be sore after i fuck her anyway bro

>MARY ANN
>ROCK YOU LIKE A HURRICANE
absolutely based boomer what kind truck do you drive?

Andrew wk?

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mirin hair

A Subaru forester or a red Honda sportbike.

Though I had to sell my bike last year when I lost my job and needed money..

:(

youtu.be/aYw5qmaLVts

you're delusional
klokov can strict press 160kg+

i can cheat row 165 kg for +30 reps lol

respekt

post a video of that
do you understand the difference between a strict press and whatever you're doing?

Then post a 160kg strict press

m.youtube.com/watch?v=XstbunD6PkM&feature=youtu.be

i dont train press because i have no rack, and i dont do press for now, no deltoid training for months, but hes stronger anyway

what the fuck are those reps lol

Based

crazy Balkan CHAD!!!! Americans shook by this european natty strength

You wear that mask when you suck dudes at your glory hole?

Wtf is this shit. Why would anyone do this with a barbell and not a dumbbell!

cope

Balkanbro when you're doing lifts like in the OP foot placement is everything. Theres tons of material on this from the old-time strongmen back in the day.

pretty based desu, we need a balkanshoulderchad meme.

excellent form

Enjoy your tears

>ouroboros roided boomer again
please get a trip so I can filter you

Nice samefag, you delusional beta male.

post yourself doing OP's lift then

What in the fuck was that supposed to be?

What's on the screen?

you know when you go on a rollercoaster and they take a pic you can buy?

Pls post your curl videos on YouTube

Based balkangigachad strikes again

Glad you understand, bitch

whats the source of that video

How do I filter this annoying fuckwit??