What do you guys think about going for some sport in the morning after waking up and before the breakfast ? Like going for a run or for some fast walk, and do some calisthenics too ?
Is this something for mentally ill people or on the contrary something for people that loves life ?
What do you guys think about going for some sport in the morning after waking up and before the breakfast...
Jayden Ross
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Brody Evans
Imagine licking her haha
Ethan Fisher
Even if you think you need breakfast, it's a good idea to do some LISS before. You will probably feel miserable the first times, but you will adapt and improve your bodyfat metabolism. I always drink a coffee before though. And doing stuff like intervals or strength training on am empty stomach is pointless imho. You need energy to get the most out of these sessions.
Connor Gomez
Helped me out with my shitty sleeping pattern.
I couldn't get awake until 11 but cardio in the morning helped me get up and get awake quickly
Mason Myers
This girl is underage based retard
Christopher Moore
Perhaps she shouldn't dress like a slut then
Aiden Phillips
He meant the mouse you nonce
Thomas Lewis
No she's not
Jeremiah Collins
nice brehs I want to try it, but I always feel not so in the mood to do cardio in the morning. I'll try for one week and see if it's sustainable.
Carson Bailey
Mild walk or some stretching is god tier.
Wouldn't do anything with a heavy load because none of your shit is lubricated.
Jace Johnson
Mike Tyson believed in it.
Adam Cooper
Carter Cooper
LISS on an empty stomach is okay, but only short sessions. I wouldn't run on an empty stomach for more than 20 minutes.
Joshua Young
What does ALL DAY mean
is she ready for s3x all day long???
Aiden Cox
same bitch from OP? she needs to get her nipples sucked, that'll cure her depression
Gabriel Scott
that's not her account. it's just some depressed weirdo who posts pictures of their waifus with "i'm so depressed" comments alongside half of them.
Christian Russell
I managed to do 30k in something around 3h and could have gone further. I think doing 40-50k should be doable, but beyond that I wouldn't know how my body reacts. You jut get used to it though. The only question is if you want/need to.
Gabriel Ortiz
I didnt read any of this shit but damn that girl yum
Leo Torres
It's a brand
Easton Watson
Good
Levi Morgan
According to which country's laws?
Elijah Lopez
Mentally ill guy here.
Working out first thing in the morning seems to be making me saner. I think it's healthy. If post-workout feels are so good, why pass any portion of the day without them?