Jow Forums webm thread

Got none but have a bump

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my niggas dont fucking click that shit its the knees going backwards on leg press webm

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This one is so good. Girl knows exactly what the fuck to do.

>that last guy's right knee
FUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUCK

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>tfw no gym qt to pointlessly rub my chest after i pass out

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So that's why they call them deadlifts

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I didn't see that the first time why did you make me see that

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AAAAAAAAAA YOU CUNT

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did this bitch just break his fucking back??

worst part is if that wall wasn't there his right knee would've been totally fine

i wonder why this happens. most of these guys are pretty strong and not all of those lifts looked maximal

keto diet = high BP

never click on legpress

breathing, they all more than likely held their breath and passed out due to the extreme exertion they placed on themselves while lifting

>guy was actually going to make it all the way up
>other guy basically weighs the weight down and makes him fail

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Why did hillary do this?

My problem with this one is the guy on the bench was basically there but the fucking retard ran up and basically pushed the weight back down.

> ER-equipment.dk
very fitting

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how does this happen and how to avoid

The pajeet tripped the nog onto the bar

do this legpress is forbidden

Thats why you never attempt a bench pr without a spotter

wATCHED IT WITH A STRAIGHT FACE

Snu snu

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i can always count on my nigs

Pushing your knees down is literally asking for this shit

5pl8 skullcrusher

Oh my god

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>tfw 90% of these webms ive watched once and never opened again

Mire is a mire

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kek, I wouldn't have expected that

>trying to rack the weight before you lock out
why do ego lifters do this shit lel, at least use a bench fucking face savers/spotter arms

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>His smile
>The look on the girl's face
That was hilarious and also adorable. Men need to be flirted with every once in a while too. I bet that made his day.

What a god damn beast.

Vomits mid lift and keeps going.

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I like how he's casually chewing gum, clearly not doing anything at all

:DD

How does this happen? I bench over two pl8 and have never felt my grip even come close to giving out.

Never use straps on a snatch, wtf

These fuckers should invest in racks with safety bars, but no, better buy more faggot machines.

You can see the main ref jump aside. She got 3 whites for that lift.

ALPHA

After watching this she's not the only one jerking
haha

at first i thought he was suicide gripping but i dont have a clue either

It's my fav wemb because of his happiness

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I don't know i always wonder the same thing.
I'm pretty comfortable benching 2p8 alone with safeties if course. Would attempt a pr without a spot but jesus this kind of fail isn't even on my radar cuz I've never even had a slight grip slip.

get back to the kit-- oh

she really did just cackle at the thought of mogging the dude on the right. wow... i'm a mixture of arousal and disgust...

i could clean jerk to that if you know what i'm saying

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>no spotter
>he almost had it

anyone got any good megsquats webms?

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Don’t hold your breath for to long while your lifting heavy weight, it causes your blood pressure to skyrocket and this cuts off the oxygen supply to your brain which causes you to pass out.

Shortly before the barbell quarters him you can see his arms start to shake, I guess similar to the guy in this webm? I guess this shook the bar right out of his hands?

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Sauce

that's why you squeeze the bar

how much is that plastic weights?

This is a lesson in dark skin retardation. Both the pajeet and the nigger fucked everything up.

That's a varbie user don't be afraid

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Damn bitch is thicker than a snickers but she needs to watch that form, her knees were caving in like me when I see a plate of cheeseburgers.

imagine the smell

Milkies

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Farkin A bros, my dick is erect.

>dude in the background jealous of the asian female's superior musculature

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CHECKED

how embarrassing. would never go back there again

Dios mio

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It is absolutely fucking baffling, I even rewatched it a second time before I posted because I thought maybe he was suicide gripping but he wasnt! Scary shit man. On another note would you guys say it’s alright for me to start benching in a power rack now that I bench over two plates? I’m so sick of asking for spotters because I don’t trust them to not be retarded. What do you guys think?

Tomboys are for loving

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Whomst?

Lol wtf, that webm is so weird

Carlos!

wouldn't it be gross if you had to clean that up and they were like, out of towels or something so you had to use your tongue haha

beat me to it

jesus christ that gy has to be the worst spotter imaginable why did he just let go

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Damn this bitch has got good form

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Depending on how many racks are available/free that might land you some stares. Pic related not available?

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If your not in my gym go ahead if you don't have a gym partner that you trust.

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>the booty jiggle at the top of the lunges

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