Why do so many people fall for this meme?
It is scientifically proven that your body can only absorb up to a maximum of 25-30g of protein per meal.
>He takes 2 scoops of whey
Other urls found in this thread:
ncbi.nlm.nih.gov
barbellmedicine.com
twitter.com
Yeah dude, the average body. You’re talking about 5’10” skinny fat losers who don’t train hard. Go back to the pit you manlet gainz goblin DYEL
scoops aren't a meal
>maximum of 25-30g of protein per meal
>Coping this hard over wasting thousands of $ in protein powder
fuck (((studies))) most of those nerds are dyel faggots anyway why the fuck would you listen to them
Who said I use protein powder?
Men eat grass fed steak
shits less than a buck a scoop
Enjoy eating 7 fucking meals just to get your daily required protein you fucking retard.
3 SCOOPS!
CMON!
Jefflean-X says that's bullshit.
>"Just trust my meat head fitness instructor bro"
Science says YOU ARE WRONG
OP that's not how protein intake works
Yes lets trust ncbi. A database funded by the literal ZOG controlled (((US Government))).
Those Jews want men to be emasculate betas
Just eat more protein Bruh. You can achieve mr Olympia physique natty, it just takes longer.
Retard anti science autists. Whats next? Anti-vax too?
Get fucked rabbi, you will never take my foreskin alive.
The conclusion doesn't day anything about your claims of a certain magic number of grams of protein and instead gives a ratio of protein to meal.
Are you retarded?
>only 3 scoops
Based. Throw an egg in that bitch as well.
Bro science