Do you count the bar, y/n
Let’s settle this once and for all
Y
t. DYEL
idk how much it weighs
do you count your arms? theres your answer
no
Depends if you have clips or not
Yes because some bars weigh differently
Except your body is already used to the weight of your arms and no gainz will be made from bench pressing air you silly goose
The people who count the bar are the same who count the .5 in their height.
Why wouldn't you? Most bars are 45 lbs. If I'm counting the 2.5lb plates I put in both sides why wouldn't I count the bar
Yes.
The real question is do you count the clips?
only if there is atleast 2.5lbs plates on it. if theres no weight, its negative weight
Lie on your back and pus your arms into the air. Now grab a bar, and push it into the air. Do you notice the difference?
No?
No lol. What kind of loser counts the bar? Are you telling me when you lift 1pl8 you are actually counting the bar too? Lmao
The only thing I count is calories, protein, plates and how many times yo mom sucked my dickkkkkkkkkkkk.
BASED
1pl8 is literally measured in plates, not lbs', retard
That's the joke!
kys
There’s only one bar what exactly are you counting?