Jow Forums humour

On one hand it's nice that the young lads are trying to get fit but holy fuck are they clueless lmao.
What's the cut-off for correcting dumb shits in the gym? My gym has a shitload of dudebros but a knee injury has made my lifts go down so I don't have the numbers to back me up if I say something to them
>new to gym, have to do rehab for knee
>aka super low weight leg extensions and curls
>walk around looking for leg curl machine
>can only see two leg extensions machines, grill on one doing extensions
>do a double take
>suddenly realize that she's on the leg curl
>has put it all the way down and forcing it the wrong way up
>have ask her to move to the actual leg extension machine so I can do my curls4rehab
>we switch and she keeps giving me disgusted side glances as I do my pathetic lightweight curls
>spill spaghetti and walk away exaggerating my limp

his little nips in the 5th panel get me every time.

That stability control probably trains your forearms real good. Gonna try this tomorrow

Yup one of them at last, they're out there man. Way back in the day I had a pic of an asian dyel doing these on a fucking bouncing ball but I've sadly lost it it was great though

Attached: 1498959468756.jpg (635x276, 35K)

classic

Attached: 1562102690851.png (1276x893, 124K)

>photographers gym attire

Attached: 1456696050897.jpg (245x245, 36K)

Anyone trying to better themselves is not humorous. However your incel ass is, op.

And we are told eugenics isnt real.

Is there anything the jews told us that was true?

Petsonally i never offer unsolicited advice. Almost saw a guy break his neck doing neck curls with a barbell.

I genuinely asked the guy if he was ok, he told me to fuck off. I dont wish bad on people but theres a 99% chance hes caused some serious damage to himself by now.

Now i just leave everyone alone, not my business.

Attached: 1564610467040.jpg (256x386, 34K)

I literally never do any form-correcting. It's a lose-lose game.

Fucking chuckled

*smells him as he awkwardly squats 1/3 rom* MMMMMmmm *snnnNNNFFFFTTTTTTTT* MMMMMM yeS MMMMSNNNFFF*FFFFTTTT*

Attached: 1543385560301.jpg (240x210, 6K)

Only do it if they look like they're about to head to snap city. You should obviously try to prevent something like gif related if it happened at your gym but other than that, just let people do their dumb shit.

Attached: 1565722457104.gif (356x292, 1.99M)

Attached: 1559356269147.jpg (331x332, 15K)

Attached: 1565658829712.png (870x4138, 1.79M)

Training control suggests you start with control. This dude don’t have it

>exaggerating my limp
cool as a cucumber user

hehe fucking Jow Forums never disappoint

What the FUCK

DJ Hi-Tek?

Oh fuck

Attached: 1527340001530.jpg (396x353, 32K)

After I saw the video of this guy I can't even look at this picture anymore. My knees and back hurt just thinking about it.

Post it!

Attached: 1456193594586.jpg (1613x868, 267K)

Post it

Top kek

Attached: dyi7z.jpg (620x617, 35K)

>those quard
And nobody has checked yet? For shame /fit.

Attached: 1563553680317.jpg (675x964, 110K)

I went to a different gym once and they had a head harness but no dipping belt

checking those digits

Attached: 1560065560339.jpg (955x669, 227K)

holy shit, I read that out loud and had the best laugh of today, thank you senpai

Attached: +_9088ebb3768d6227f122cde63432a539.gif (326x183, 392K)

Thank you for your service

Attached: 1522800305978.jpg (800x600, 51K)

I think its the guy in the background throwing the weights at the squater

that's you, innit?

Attached: file.png (887x587, 1.13M)

Holy shit what happen to this guy
I'm just a little bigger than this stick man and I can't imagine being retarded enough to throw that many plates up and squat for big boy points He should be doing like 145 at best this is pure self negligence and ignorance

Checked

There's a video?

>the bugs 30 seconds in

Attached: 1342033691250.jpg (279x284, 24K)

Are you a Navy SEAL?

you fucking retard

It's a piece of the machine falling off

those are coins from the kid pocket

this. or candy or something like that.

As far as I'm concerned, if you're in the gym then you think you know what you're doing so I'm not gonna tell you shit.

Now if you ask me for advice then I'll happily give it, but even if i saw someone with horrible form I'll let them be. Let mother nature take her course.

That makes it even funnier

come on, it says "colegio" that means school... I didn't look any stronger when I was 14

those are fucking coins falling off his pocket you imbecile

Back when I startd, I thought I knew better and gave unsolicited advice to everyone. Even people who were bigger stronger and had years of experience!

Suffice to say that didn't put in the good side of the gym regulars and the staff. Ever since, I keep to myself and don't pay attention to what anybody else is doing. Unless some noob is about to wreck his shit or something like that, I just don't interact with people.

I give advice when specifically asked about it, but that's it.

tl; dr: never ever given unsolicited advice on form or whatever has lead to a positive interaction. At least that's my experience.

is this for real? wtf haha

Attached: 12.png (665x797, 3K)

I don't get it.

100% sure this is me, and it was taken at a Giant fitness about 10 years ago. that's me and it's ruul weird to see because I REMEMBER some weird fucking dude in the corner, by the stairs, with his phone out when I was about to squat.

i knew that lanklet fuck was taking a picture

Attached: WP_20right.jpg (718x1280, 169K)

>OY MATE YOU GOT YOUR AUTISM LOICENSE THERE?

kek

Attached: 1535096290351.jpg (2048x1152, 114K)

>Swolnir

This is fucking gold

Believe friend.

Attached: DSCN0348.jpg (3456x4608, 3.86M)

Ask me how I know you're not allowed near playgrounds anymore

>10 years

ehhhhh nah.

Attached: 1505594350967.jpg (490x390, 48K)

They're not sending their best

Is it the butterfly? that's my little niece's

someone post the pic of "real weight of 1pl8" where it says 45lb pl8s aren't actually 45lbs because of the holes, don't count the barbell, etc

lel

If Larry does them they're good.

That would’ve been 2009, which was the era of the iPhone 3G. Not sure how long that pic has been floating around.

I count the bar weight too.

:)

>FUARK MY RIBS

youtube.com/watch?v=R30b94-3f5E

Kek

Attached: 1563816548541.jpg (599x449, 68K)

Video or it didn't happen.

Post more proofs

Attached: 1565193381159.jpg (471x388, 94K)

You fucking idiots, he's squatting outside the rack like a goddamn chimp, THATS what the fuck is wrong with this

OH NO NO NO

Attached: 1563804898362.jpg (419x600, 34K)

Somebody post the story about user the monk

Attached: sniff.png (1398x832, 396K)

Attached: lol.png (877x772, 165K)

On the other hand I wanna say good going for being at the gym, on the other hand I wanna scream grow a pair.
That dude doing tris or ohp with the fucking one pound barbell is beyond comical

>Holy shit what happen to this guy
He learned that Isaac Newton might be onto something

is this a tv show sketch?

If it was ten years ago why don't you have any more muscle?

What’s funny/cringe is that the safety’s are set too low. No way he’s squatting that low.

Post a better face pic and a timestamp?

Don't do it yourself, point a PT over to them.
It's their job

> Apertura Nuevo Gimnasio
> 30 de Enero de 2013

Meaning
> New Gym Opening
> January 30st, 2013
And a town sigil.

Clearly normies larping for a local government self promotion video.

Attached: 1551216490095.png (480x480, 241K)

Low T baby