What's the best pre-workout supplement and why?

what's the best pre-workout supplement and why?

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Black coffee and creatine monohydrate. Everything else is a waste of money.

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>pre-workout

nothing

you become dependent on it to have a good workout like a faggot bitch

black coffee with a cup of oats

Either a cup of coffee or a Monster Zero Ultra, a banana, and some creatine.

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you know caffeine cancels out creatine if taking at the same time.

>creatine

enjoy your balding

I bought a couple of old DMAA pres off ebay but none of them really felt strong, think they were fake desu. That said, this has DMHA in it and I've found it to be pretty solid, not as good as old authentic 1,3 ones but comparable.

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ur mom's gonna enjoy my balding cock

Don't forget to unsub on the 22nd.

But that's fucking wrong.
However drinking creatine with anything but water can change the chemical compound of it into creatinine which will stop it from having the desired effect

Hyphy Mud

coffee and a couple bananas

I have to agree with this. Caffeine and some high GI carbs to stock up glycogen.

Oats are low GI, will take a while to absorb. Better for LISS activities like long cycle rides.

Creatine doesn't particularly help as pre workout, though isn't time sensitive either.

they do 33% off sales all the time and on black friday BOGOF

i have pretty high caffeine tolerance so coffee just will not cut it for me unless im drinking several cups of it back to back to back

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Hyphy Mud is literally just a coke and instant coffee my man

This combo doesn't make you shit your brains out?

i only tried no xplode and the only thing that exploded was my asshole. didn't feel anything in the gym

im just gonna stick with water

Doesn't list exact amount of beta alanine, citrulline, tarurine and caffeine. Unsure the stimulant effect of the rest.
Not convinced.

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It really depends on the individual

>tfw no qt levitating asian gf

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This definitely fucks

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A tablespoon of raw unfiltered honey.

My nigga. Bit over priced but best pump ever

A whole pot of coffee and a small bottle of raw honey.