daily reminder that if you cant squat at least 500 pounds you are a testlet
Daily reminder that if you cant squat at least 500 pounds you are a testlet
Oliver Clark
Nathan Allen
500*4 here
Ama
Nicholas Clark
how big are your legs?
Nolan Bennett
Not that big, i try not to train them too much as i only want to tone up, not be some steroid looking freak lol
Nolan Hill
please post your legs
Adam Cox
Damn, who is that? If only he had a bulge peeking over that thigh, that pic would be perfection
Isaac Baker
>he
Gabriel Hernandez
This isn’t me but here’s me
Caleb Nelson
I’m working on it, I can leg press like a motherfucker but cannot squat for shit
John Campbell
dead serious, is 500 for reps skwaat achievable natty?
Juan Carter
post body
Daniel Smith
n
Alexander Gray
Definitely, the legs are strong as shit if you don’t neglect them
Chase Jackson
sexy
Colton Howard
Lmao noce try but this is not me this is a pic off the internet.
I won't post my legs here as i am sick of creepy guys messaging me and sending me gross pics. Sorry guys!
Adam Long
>I won't post my legs here as i am sick of creepy guys messaging me and sending me gross pics. Sorry guys!
You sound like a female
Nathan Campbell
Post body
Thanks been working on this shit for years I used to be a fat fuck.
Brayden Brooks
That's a tranny, they sound the way men think women sound, so if you're either male or just retarded it can be hard to tell the difference
Chase Gutierrez
>That's a tranny,
Lol ok, there MUST be no girls on a health and fitness board lol
Seriously if you are this awkward all the time this is why you can date us.
Try just being sociable.
Jaxon Rivera
Post squat
Sebastian Gonzalez
Looking jo0cy
Isaac Williams
post video with timestamp faggot
Eli Martinez
Didnt say there aren't any girls here, said that text reads like a tranny, not a woman
Landon Richardson
Oh and you'd better be going ass-to-grass on those 500 pound squats in your video, faggot, none of this half-rep/quarter rep bullshit.
Kevin Taylor
post body
David Moore
Very disappointed how OP turned out when I searched for her.
Alexander Edwards
Post squat also retard, ATG cope
Post squat
Julian Gray
Not one person ITT (except for me) can squat 500lbs, including the OP.
Adam Hernandez
It's not THAT crazy of a lift. My gym is power lifting focus... I've seen most of the regulars squat 500 (and above). I myself have a 405 PR, but I haven't tried a maxed out single in a while, so who knows where it's at now.
Julian Nelson
True, my PB was 495lbs
David Edwards
Bet you're killing yourself for not adding those two 2.5 plates. I know when I went for my first 5 plate deadlift a regular stopped me and added the 2.5's, and said "trust me you want it to be 500"
Carson Hughes
I try not to think about it
I'm a bong so we count in kg, that made it a nice round 220kg.
I'll get it again hopefully, my usual gym has been cucking me because the sleeves don't rotate on any of the barbells. It's like lifting with a skinny axle bar all the time
Gabriel Smith
Nice core on that woman.
Andrew Fisher
>It's not THAT crazy of a lift.
It is for the average Jow Forumstard that does "aesthetics" training. Even the roiding manlets in /fraud/ can't squat it.
Nathan Perry
Please fuck my wife
Thomas Reyes
daily reminder not to train legs
Alexander Green
That a dude or a varbie? Either way I'd luck the sweat of those abs and have my head squeezed by those thighs
N-no h-homo
Julian Powell
i
Oliver Thompson
...
Daniel Collins
This. I've never seen anyone outside of the powerlifting general or oly lifting general squatting more than 500lbs on Jow Forums.
John Ross
p
Kevin Kelly
Squatted 5pl8 for the first time yesterday, feels good