> 1 million machines in the gym for leg raises and similar movements
> nah man, Im just gonna drag this bench under the smith machine and push the bar up with my legs
Just why
> 1 million machines in the gym for leg raises and similar movements
> nah man, Im just gonna drag this bench under the smith machine and push the bar up with my legs
Just why
Idk man but some sexy cunt (male) 8/10 physique wise was doing those push leg down things on the pullup machine while I still look like shit doing barbell movements
If you roid you can do whatever and still get gains.
>Assmeat
Thats what lady dudes do
I MEANT LEG PRESSES GOD DAMN IT
Who cares? You don't use the smith machine, do you, user?
I'm not a libertarian so I can't just put my head in the sand when others are being retarded I gotta be wary.
Fat white bitches always think they're so fire. It's disgusting
Clearly it's working for them though. If it produces results on a machine no serious lifter uses what's the issue?
LOOK AT THE TOILET ON THAT ONE BOYS
>fire
please go back
Whats so clear about it?
>fire
go back to school
sauce? she's hot
Look at the shitter on the OP's girl.
white bitches didn't make you go hmmmmm?
what the fuck are you on about
Oh sorry I thought you guys were white for a moment.
These posts make me go hmmmmm
can you fuck off?
huh?!?!?
Niggers the lot of you
lads lay off the crack
Imagine if she was squatting like that because she was about to poop herself haha
haha that would be funny
>lordosis
>no ankle dorsiflexion
D R O P P E D
How else are you supposed to hit those calves?
>fire
Finish middle school
Waaah, women doing meme exercises somehow ruined my PR attempt!!!
>shut up whiny beta bitch, look at her ass, think 'Hell yeah', and pay literally no more attention
Why do you fags have such awful taste in women
Lauren Alexis, yw