Haven't been on Jow Forums for years and you fuckers haven't changed at all. For anyone with enough common sense to listen here are some tips from someone who finally found some happiness in their life.
>stop checking Jow Forums and/or Jow Forums religiously, its fine in short spurts, but seriously I fell into the worst depression of my life because of it.
>whatever your fitness goals are, just stay committed, change takes time, regardless of the method.
>don't worry so much about getting laid (I know this is a lot of you, I was that creeper kid stalking Jow Forums in high school at one point too, I didn't lose my virginity till college life), you don't have to be ripped or anything to attract someone, just be comfortable with yourself, girls get horny too believe it or not, it isn't difficult once you establish friendships.
>adding to that though, your college years are the time to whore out if you feel the urge to, I honestly feel its something all guys gotta get out of their system at one point or another, otherwise that's how you get serial killers and furries and other creepy ass shit otherwise.
>find something you love and do it, don't worry about what other people are gonna think, whos going to approve or disapprove, I see so many people just extremely sad and defeated after their college years because all they do now is work, they never found anything in life worth doing.
>wear a condom, ...seriously don't get a chick preggers till you're ready for a kid (i have friends whos lives have been more or less ruined by having kids too young)
>be nice to other people, you'll find the world is generally a lot nicer to you in return.