How many eggs can I eat a day without fucking my health?

How many eggs can I eat a day without fucking my health?

Also, should I eat the fried or boiled?

Attached: 1200px-Flickr_-_cyclonebill_-_Vagtel-spejlæg.jpg (1200x797, 133K)

Other urls found in this thread:

scienceblog.com/507937/new-finnish-study-dietary-cholesterol-or-egg-consumption-do-not-increase-the-risk-of-stroke/
youtube.com/watch?v=Lbw66b5Glwo
high-fat-nutrition.blogspot.com
healthline.com/nutrition/10-proven-health-benefits-of-eggs
healthline.com/nutrition/6-reasons-why-eggs-are-the-healthiest-food-on-the-planet#section1
suppversity.blogspot.com/search?q=eggs
jamanetwork.com/journals/jama/fullarticle/189529
bmj.com/content/346/bmj.e8539
suppversity.blogspot.com/search?q=egg yolk
suppversity.blogspot.com/2015/07/egg-ology-today-underappreciated-health.html
suppversity.blogspot.com/2013/11/underestimated-vitamin-d-sources.html
youtube.com/watch?v=HrIeP798hiQ
nejm.org/doi/full/10.1056/NEJM199103283241306
twitter.com/SFWRedditGifs

all of the eggs. boiled is better than fried

All the eggs and 9/10 doctors agree hard boiled suppository is the most beneficial method of consumption

1 per week max

an exponential amount

Do yall eat the yolk?

>inb4 0

-1

i can't do it anymore
after like 10 eggs a day for 10 days i'm just gonna get more of my protein from protein powder till i can handle eggs again

Attached: he.jpg (268x263, 55K)

If you ask a doctor, they'll say just 1 or 2 per day at most. I personally eat 4 eggs every day and don't have high cholesterol levels. Just eat healthy fats and do your cardio.

dietary cholesterol doesn't affect your blood cholesterol levels unless you already have genetic cholesterol problems.

the true cycle of life

my faith in this board is everlasting

just eat more meat and less eggs, replace em with chicken breasts, always eat real food before you have to supp to hit your macros

2 a month

Same here, I eat 4 eggs a day everyday and my cholesterol levels are literally perfect

A jap lady who's 116 eats 20 eggs a day

there is no set amount. you need to track your lipid panel

>eggs are bad for you meme
It's 2019 and you newfag niggers still don't learn
scienceblog.com/507937/new-finnish-study-dietary-cholesterol-or-egg-consumption-do-not-increase-the-risk-of-stroke/

four dozen eggs ez

Attached: Gaston.jpg (650x364, 227K)

scooby is that you?

As many as you want
youtube.com/watch?v=Lbw66b5Glwo

Fried in butter, like our ancestors did

Unironically lost a lot of weight eatimg two fried eggs and buttered toast every morning. I think the combo of fat and carbs kept me satisfied throughout the day and stopped my relentless snacking.

high-fat-nutrition.blogspot.com

read every entry in this blog then make up your own mind

Just don't be a bitch and stop snacking. I don't eat breakfast or lunch

Why does this happen? I love eggs for a bit, then cant stand the thought of eating them again, until I love eggs again. Must be schizophrenia

Don't go overboard like that user i put down 3 a day easily

>hard boiled suppository
>suppository
>eating eggs by shoving them up your ass
This is a new one. Gonna try anal egg absorption now user, thanks.

eggs are so fucking based bros

I saw this on South Park, be careful user

You have to eat all of the eggs
boiled if cutting, fried if bulking

You guys are fucking weak

>healthline.com/nutrition/10-proven-health-benefits-of-eggs
>healthline.com/nutrition/6-reasons-why-eggs-are-the-healthiest-food-on-the-planet#section1
>suppversity.blogspot.com/search?q=eggs
>jamanetwork.com/journals/jama/fullarticle/189529
>bmj.com/content/346/bmj.e8539
>suppversity.blogspot.com/search?q=egg yolk
>suppversity.blogspot.com/2015/07/egg-ology-today-underappreciated-health.html
>suppversity.blogspot.com/2013/11/underestimated-vitamin-d-sources.html

Attached: egg_yolk_facts.jpg (454x322, 52K)

Attached: eggs are good for you.png (1530x1111, 114K)

Attached: egg yolk vs whites.png (936x183, 35K)

Attached: ]DCCCBD30-DD1C-4B50-A940-D473BAD1C0DA.jpg (Know Your Eggs).jpg (1200x2400, 228K)

If you're a lad, sure. Any grown man should be eating at least 5 dozen

>not bulking on DOEAD
24000 CALORIES, COME ON
WHATEVER IT TAKES DAMNIT

Y'all eat your eggs with or without the shell?

eat as many as you want
an alternative to boiling is you can just bake them in a dish lined with foil and parchment paper if you really don't want to use oil

Give me all the bacon and eggs you have.
youtube.com/watch?v=HrIeP798hiQ

Based. High cholesterol diet = high test man
Never forget that

Full & with the shell, straight down the gullet. Like sucking a golf ball through a garden hose.

Vince Gironda made Arnold eat 36 eggs, 3lbs of beef and several liters of milk a day. In fact, monstrous amounts of eggs were the norm in the silver/golden age of bodybuilding.

THANK YOU BASED BIRD OF WALKING GAINS

Attached: 5E4B9CA4-7A41-4628-8934-2D15BF7FA116.jpg (600x703, 42K)

Fact, eggs literally contain testosterone. But they're usually broken down by cooking and by the liver... but theoretically if you poured dozens of raw eggs down your asshole it would be the equivalent of a legit test cycle.

bacon is fuckin' disgusting for real though

Now I want to eat ostrich eggs.

I bet you're a nigger that has never in their lives tried actual bacon.

>boiled is better than fried
some of us like flavor

36 eggs, and you should definitely eat them boiled.

Also take two multivitamins per day, then you should be fine.

What the fuck was I eating, fake bacon?
Bacon is the absolute most worthless meat on the market. If eating the meat equivalent of coffee grounds is your thing, own it, but never forget what you are.
It's baffling to me why people are obsessed with it, even the people who eat the not-bacon shit for vegans or whatever, and that turkey bacon crap.
Like just fucking eat a proper cut of meat and crisp it, why is that so hard?
I swear people are lazy as fuck and will shove anything down their gaping maw.

There is no upper limit. Eat a dozen a day if you want.

Question is how many can you stand?

This.
Four and a protein shake and I start to feel bloated like nobody's business. Three + shake is OK though.

I've been eating 4 everyday for like 5 months

the real question is what can i put like 6 diced hardboiled eggs in for breakfast because i like the ease of making them in my rice cooker but can't stand to down that many in one sitting

I try to not eat more than a half dozen a day, but I also purposely eat a diet low in fat otherwise so the eggs keep me in a good range overall.

You're eating the typical salty cardboard slop that the average American eats. Go buy it at a real butcher or farmer's market and get the organic thick, center cut bacon. Yes it's expensive, but it's a small luxury and you're only intended to eat a little to really enjoy its deep delicious flavor.

I vastly prefer it to be thin cut

just take blood tests

Attached: _103617512_needle1_getty.jpg (660x371, 23K)

>How many eggs can I eat a day without fucking my health
As much as you can eat my friend, that's the beauty of it

>Also, should I eat the fried or boiled?
Soft boiled, the shell and the somewhat low temperature cooking preserves more nutrients

>goin to the store now to buy 9 dozen eggs

>If you ask a doctor, they'll say just 1 or 2 per day at most.
no self respecting doctor will say this retarded momscience

>not gently frying home grown chicken eggs in rendered chicken schmaltz of the chickens you feed and bond with every morning while your nude wife admires your work ethic through the window, gently touching her self and naming your next 8 children

LMAO NGMI

Attached: 1545518964305.jpg (480x712, 33K)

A
>youve never had quality homemade bacon

B
>bacon fucking tastes great and youre a mouthlet if you disagree

C
>bacon is for special occasions and recipe amplification. Bacon is to be savored. Bacon is not to be used to hit protein goals because it is fatty and that fat has endless culinary applications ie dont gorge on bacon you fat fuck

Im going to order some heritage pork belly right now to start the dry curing process just because youre so fucking stupid

[vegan] Zero. Eggs come from chicken rape you fucking psycho.

Can you even get ass Salmonella?
Why not just do an egg enema?

cry more discord tranny

are you retarded?

How is taking their unfertilized eggs in exchange for safety, food and shelter considered rape?

>quit raping my opinion, shitlord

>Normal Plasma Cholesterol in an 88-Year-Old Man Who Eats 25 Eggs a Day — Mechanisms of Adaptation
nejm.org/doi/full/10.1056/NEJM199103283241306

as many as you want

chill the fuck out these kind of posts are embarrassing lmao control yourself

>treating food like a drug or some other vice
do you need to talk?

forgot pic

Attached: 1f1.jpg (680x691, 99K)

Attached: mcfuckinghadit.jpg (680x810, 46K)

Anyone else here eat eggs scrambled?

a good recipe is half eggs, half half and half mix it and get the fluffiest scrambled eggs ever.