How do i stop being addicted to sugar?
How do i stop being addicted to sugar?
Luke Cox
Other urls found in this thread:
livestrong.com
twitter.com
Christopher Ortiz
eat many meat
James Hernandez
Try to constantly reduce your daily sugar intake untill you get to a healthy norm. So basically keep track of it.
Grayson Ortiz
I eat one snickers a day 120 calories.
Christian Wood
You know exactly what you have to do.Nobody is making you eat sugar, no temptation is powerful enough to force us to fall. We willingly lose.
Nicholas Barnes
chew gum instead
Lincoln Miller
stop buying it / having it around
t. havent eaten a sugary food in a month +
Charles Fisher
It's insane how despite being 10x more addictive than cocaine, sugar is perfectly acceptable and widespread in the US.
You've probably got other dopamine/reward system problems, OP, might as well do a full dopamine fast.
Oliver Russell
drink sparkling water, hard to get used to but it stops you from wanting coke
Andrew Jenkins
You're not addicted to sugar, you're addicted to the perfect combination of fat, salt and sugar these junk foods have.
>proof
You want to eat these fucking candies, but you don't reach the table sugar on the counter and start downing spoons of it
>solution
Go cold Turkey and cut the junk food for a while. It'll get easier to avoid them.
Henry Long
Start having sex, then you'll get your dopamine from that instead.
Tyler Diaz
Lmao turrones (idk if you american niggas got those) are way better 100kcal and way less sugar than those hard to eat sniggurs
Brayden Turner
What Snickers bar are you eating?
Jose Richardson
Just stop eating like a fatass.
Parker Allen
Start with oats.
The official Jow Forums oat recipe
>oats
>honey
>brown sugar
>banana
>blueberry
>pineapple
>dates/raisins
>whipped cream or cream cheese frosting
>peanut butter
>molasses
*Optional apple fritter to garnish
Just think of all those gains my man
Jace Mitchell
Stop eating it. Dropped sugar 6 month ago. Took me 4 month to kick cravings.
Thomas Evans
Eat a piece of cheese when you crave sugar. Repeat until sick of constipation then continue eating sugar for dat weird glucose weight loss
Joseph Diaz
stop buying it
Easton Wood
It's not 10 times more addictive, just 100 times more socially acceptable
Mason Russell
Whenever you want sugar imagine an obese american landwhale saying
"mmmm choogar" and that's you inside
defeat the inner fatass
Thomas Martin
Shit. God dammit.
Xavier Rodriguez
Sorry to burst your bubble bro. Here you go though: livestrong.com
Dark chocolate isn't that bad though so you can give it a try.
Henry Powell
>100kcal
How the fuck is something supposed to have 100,000 calories in it
Juan Scott
Anyone have drawings from that guy who makes faceless jacked dudes? Cant remember the name
Joseph Perez
I'm not addicted to sugar at all, fried foods on the other hand...
Alexander Clark
Every Halloween I eat as much candy as I want to the point of literally getting sick from it I’m talking literally 80-100 pieces of your pic related shit
Doing that kills my candy cravings for the entire year
Chase Davis
bait
Cameron Cox
This. I tried quitting cold turkey cause addiction isn’t something I normally deal with, but the withdrawal was whacked. I started craving sugar and found myself face deep in Nutella and ice cream not long after.
Wyatt Ward
user, maybe just have some nuts and a chunk of dark chocolate instead of a snickers
Daniel Perez
just have some whey you like with milk, its just as good if not better than a normal milkshake
Brody Kelly
Sparkling water works so well. I also use it to suppress the urge to slam beers after work like I used to
Nathan Young
Stop buying it
Alexander Rogers
Dopamine fast?
Nolan James
Eat fruits (not smoothies or juice) instead
Colton Brown
That shit on the left is full of sugar
Aiden Roberts
stop keeping photos of junk food on your hard drive for starters, fatty
Austin Hall
I went on the keto diet and used whipped cream for my sweet cravings.