Why the FUCK is cardio so hard
Why the FUCK is cardio so hard
Easton Young
Thomas Thompson
Is this a trap?
Camden Nelson
Yes
Hudson Collins
I call bullshit, faggot.
Charles Lee
Because you haven't been doing it. Starting from a totally average, not fat baseline, it takes about 1--2 months for cardio to stop sucking and start becoming somewhat enjoyable. It also depends on the type of cardio and how you do it. For instance, mountain biking an intense trail somewhere beautiful with good music, vs running on a treadmill indoors with no music. Both are effective cardio, but one is fun while the other is basically torture. If you're a lazy weeb, get a rowing machine. You can row for hours while watching anime and barely break a sweat or feel sore depending on the pace, but still burn tons of calories.
Carter Jones
it's a man baby
Parker Rodriguez
7chan.org
Here's more pics of him, nigger
Brody Turner
I hope this cute girl have a penis?
Jace Rivera
I'm gonna go outside right now and jump rope
Lucas Carter
Because you're going too fast
Cameron Collins
>introduce a half dozen friends to the gym over the last decade, about half still lift regularly
>try to get all of them into running
>they all bitch and stop going with me after a few months, even though they were making good progress
I honestly don't know why it's so hard for some people to stick with. Make sure your kids keep running around, lads.
Hunter Thompson
you just have to get used to it then running becomes enjoyable
William Sanders
Mason Jones
Join here, faggots.
Noah Barnes
My bad, should've opened the webm first.
Hudson Ramirez
because it fucking sucks and is boring as shit and isn't satisfying
Alexander Parker
You can't call mountain biking cardio, you fucking ape.
Matthew Wood
no thanks i'm straight
Blake Anderson
>fuckin gross
Cardio is only hard the 5 minute before you start and the 5 minutes after you start.
Then you realize it flies by and you know youll feel amazin afterwards and have a boosted mood for the next 12 hours
David Rogers
You've clearly never actually mountain biked in your fucking life.
Isaac Diaz
>blacks have higher estrogen Jow Forums told me
Brandon Cooper
I knew that was a guy right away. Women look like SHIT without make up lel
William Flores
white males circa 2019
Liam Williams
would.
For cardio blast music so you can zone out or play the what if game in your head.
Oliver Bailey
What kind of cardio is best?
Luke Kelly
youre either overweight, and/or lack conditioning. just keep doing it until it becomes addictive.
dont lift to get huge if you cant keep a half decent pace for a few miles, or sprint without having your butthole fall out of your body.
Lucas Anderson
pounding qt boipussy, then cardio, easy on the joints compared to other forms unless you got access to a pool or whatever then do that, swimming is god tier
Eli Bennett
Pic related
>why?
Because trad European girls
Lucas Bell
walking uphill, swimming, rowing
all are nice and easy on the joints
make sure you go in the sauna right after
Jose Bell
Cardio more like hardio haha
Bentley Bennett
It's not just Jow Forums bs.
ncbi.nlm.nih.gov
Bentley Fisher
Is that why my ass is so phat?
Jaxson Wilson
Haha XD
Hunter Gutierrez
just row breh
Jonathan Rodriguez
If you couldn't tell that immediately you really need to seek help
Christian Martin
Non credible study
Aiden Flores
Lost my post...fuck..
See Blood transports nutrients and takes away waste from muscles. Increasing cardio increases muscle recovery.
Need to take protein supplement equivalent for heart and cardio system to maximize gains and recovery. Eat at lots of watermelon, take citrulline+arginine.
Also has side effect (primary effect?) of making dick bigger since its basically a big blood vessel.
healthline.com
Aaron Williams
How is this kid
Parker Miller
how old*
Michael Parker
My average 3 mile time is around 25 minutes. Is that bad? Used to be 310 lbs, now 185~
Christian Rivera
cute boy
Juan Collins
hell yes
Jacob Ramirez
Im gonna coom
Elijah Reyes
putting this in the test boost folder
John Walker
gotta love the s10+ removable camera...
Owen Adams
>Used to be 310 lbs, now 185
then it's good
Mason Butler
you know you bike UP the mountain too right?
Samuel Lee
based
Gavin Green
I just want my son back