>Hey user can you give me a spot while I squat and let me know how my form looks?
>Guy looks like this and is shorter then you
What do you do Jow Forums?
Hey user can you give me a spot while I squat and let me know how my form looks?
Tyler Perry
Other urls found in this thread:
m.youtube.com
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Liam Ramirez
yeah no problem bro
Ryder Cox
Try to hide my smile, nod and enjoy the show
Jason Price
Wrestling confirmed best sport
Ian Jackson
unironically no homi. i have a question. what kind of routine and conditioning do wrestlers run usually, apart from obviously wrestling? no olympic sport produces as aestethic physiques.
Leo Rivera
>s-sure user
Robert Reyes
Great webm, saved
Nathaniel Campbell
Im a welterweight MMA fighter with my base in wrestling and I do your basic gym routine 5x a week (chest day, arms, back, legs, traps) but right after I work out I do abs and then roll/spar/wrestle for an hour and a half. I also run 3x a week additionally and on the weekends ill generally have a day of just straight training/sparring. I try to only hard spar once a week to preserve the small bones in my hands and to not get too hurt.
When I only wrestled I pretty much lifted wrestled, and ran. Back day is the most important day and I did that twice a week
Colton Jenkins
Does anyone have the webm of two men washing each other? One of them is just gliding his hands over this dudes pecs and it’s just amazing to watch. I’m not gay I just really want to see it again. I hate women.
David Anderson
y-your form looks great
Joseph Mitchell
>'you bro, spot me?'
Elijah Gutierrez
W-Will you teach me how to wrestle later?
Nathaniel Gutierrez
>Tfw gymbro and wrestle partner
Oliver Price
Turkish oil wrestling when
Carter Campbell
This seems slightly gay bro.
Jason Foster
Unironically how do I get glutes like this? Or bigger..
Sebastian Carter
Well it is wrestling after all
Oliver Turner
Touch his ass with my crotch to assert my dominance, no homo ofcourse
>be 5'6
>he even smaller
oof
Thomas Kelly
We lift a shitton, getting strong on the basic movements. Squat, bench, and deadlift heavy. Do your rows, pull ups, and overhead presses Get strong on big lifts AND their variations. Get powerful. Jump, sprint, do olympic lift variations. Do some basic bodybuilding work after your big lifts. Do loads and loads of conditioning. Wrestling itself is conditioning, but you have to do even more. You do this while bulking hard during the off season. When you're in season, you cut hard and get shredded. On the day of a match, you dehydrate yourself, which makes you look even more shredded.
Basically get strong as fuck and then get lean as fuck. Oh yeah, and start doing all this when you're six years old.
Connor Evans
Is that ass natty?
Isaac Rogers
It's photoshopped, I searched through my goal body fitness folder and found the original
Isaac Ward
I would break my dick off in that ass.
Thomas Cruz
WHAT THE FUCKKK
GAYS DESERVE ROPE
Logan Kelly
That's still a nice butt tho
Joseph Brooks
It's ok to be gay user. We accept you. Your desires aren't unnatural or wrong
Asher Gray
Is it too late for me? I'm 24
Thomas Bell
It was a good enough ass to be put in my goal body folder, surely it's good enough for you
Jonathan Carter
More butts
Ayden Torres
Jack Hall
Is it too late to get jacked as fuck? No. Is it too late to be a good martial artist/fighter? No. Is it too late to be a good wrestler? Maybe
Nolan Nelson
post hardness % when you reached
>he said if I wanted his cock I would have to beat him at a wrestling match
personally I hit about 60%
Levi Foster
>Goal butts
user saving pics of male butts is kinda gay
Ryan Hill
I'm not gay though
It's like watching an F1 race, it's cool to watch but you'd never try it in real life
Luis Miller
haha imagine holding that firm butt really tight while he pounds your ass in lusty display of manliness and testosterone
that would be really gay
haha
Leo Perez
This is great, just fantastic. If you don’t have the webm, you could always post more of what you do have.
More
Luis Turner
I'm on mobile, no webms
>tfw you will never be a gay male
William Ortiz
>this faggot wouldn't drive an F1 car given the opportunity
Aiden Mitchell
traps day ? really ? lmaooo what do you do on fucking traps day
Carson Morales
he has a woman's ass and now my penis is confused
Andrew Gomez
Im 100% straight and I would fuck the shit of these ass.
It's fabulous.
Hunter King
You're not 100% straight bud
Nolan Torres
Mostly cause you'll never ever find a wrestling place after highschool.
Lucas Sanchez
>no way fag
>turn 360 degrees and walk away
Xavier Nelson
Based Cassarposter
Jaxon Scott
Ass...
Man ass.
sniiiffffffffff
Ohohohohohohohohohooohhhhh!
I'm COOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOMING!!!
Evan Moore
Squat and deadlift variations, hip thrusts. But also if you have a way and some space, some kind of prowler/sled/resisted spints will blow up your glutes.
Alexander Hall
based coom poster
Hudson Long
Jesus, you guys are so gay
Now post moar
Angel Wright
Why am I wet ?
Isaac Thomas
You either make it on nofap or live long enough to see yourself become a coomer.
Isaiah Turner
Accidentally shove my face into his ass, grab his hips with both hands and rub my face all over his butt and his asshole too
Cooper Williams
>It's like watching an F1 race, it's cool to watch but you'd never try it in real life
this is the real homosexuality in this thread
Hudson Myers
>sorry bro, I can only squat 205 so I'd be of no help if you really needed it.
Jonathan Williams
I do a full back workout then i do 4x farmer's carry bar shrugs followed by holding 45s with walking then sets of bridges and then i practice wrestling shrugs. Good luck trying to make me tap because my neck is fucking huge.
your neck is really important in wrestling, head position gets you takedowns
Robert Barnes
ever since i stopped wearing headphones people constantly asking me for form checks and spots.
not sure if ive made it or not
Alexander Nelson
It makes no sense that you could look at a dude's back and think to yourself
>"wow I'd really like to put my dick in that"
Does god really h8 you bros?
Gabriel Peterson
when it clenches hard
uh
Gabriel Long
> have pics of man butts = gay
nothing wrong with that
Thomas Perry
sexuality is a spectrum my bro, now post asshole
Jason Wright
No, but autism is and im sure youre familiar
Luke Ross
Hot, is the bigger one the bottom and the manlet really hung?
Lincoln Lopez
0% because I only want to fuck feminine boys like Arvie Madison
Mason Watson
S-sure lemme spot you with my face between your legs
Justin Harris
The fuck
Austin Wilson
Oldie but a goodie
Luke Collins
why are you like this
Levi Moore
>we give advice here on fit
faggots on fit? shocking.
Sebastian Morales
i am kinda into ass play and had my gay fantasies but I still wouldnt plow a dude, so its highly doubtful that youre 100% straight
Charles Gutierrez
holy moly
James Morgan
i love this board, the confidence we all get from lifting and being strong turns us into better men, maybe even the incels will turn into good guys
Parker Stewart
Isn't this the story of how scooby got turned out?
Lincoln Foster
Its Its okay he whispered no homo in his ear.
Sebastian Cruz
? I hope he's not fucking the dog
Carson Bailey
user, you mispelled hope
Camden Adams
Run
Jackson Price
Ram