Weigthed dip with 50 kg added for reps, body weight 73 kg

post body and have sex

>pulling a no you after getting told earlier

OHNONONONO

post sex and have body

dude you're literally me
>weighted 60kg dips for reps at 90 kg bw
>110 kg bench for reps

I used to fuck a girl in middle school that looked like this except bigger tits.
Heard she got on meth, then off it and got fat.
Glad I got in when I did.

Yassss kweeen go off

You might not like it because you are a hivemind drone who is attracted to whatever mainstream media throws at you which currently is girls with abs, but Natalie represents peak female beauty and in normal circumstances you should have an unstoppable desire to impregnate her.

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>90% Cumbrain replies

Yep that sounds about right.
OP, the movements are very different even if they recruit the same muscles. If you want a bigger bench, focus training on bench not on dips.

i am unironically a cumbrain and i dont give. a. mother. fuck. every picture of a fine ass bitch just revamps my motivation to keep going and keep pushing little bit more. because they ARE out there and i CAN have one. ive had em before and i can have em again. this shit never gets old. hot bitches never get old, fucking never gets old, cuddling never gets old, kissing never gets old, being hugged never gets old, et fucking cetera

im gona show up to the yard - with my paperwork hooped - and go straight up to the motherfucking shotcaller and throw that shit down. my driver's license is legit, my shit checks out, and my game is tight.

im gona go straight to them bars, straight to them dips, straight to them burpees, and get the heart pumpin and throw down a sick workout every fucking day. fools out here are gona respect my program, respect my dedication, and when shit pops off in the yard, i'm gona put in straight work for my mother fucking people.

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*applause*

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Do some OHPs, bench will explode

Girl next door types with huge knockers. Is there anything better?

>be me
>spend a year and a half doing high rep, high set dips 2-3 times a week (think 10x10, 12x10, pyramid sets 1-11-1, 6,8,10,12,14,16,14,12,10,8,6).
>All of this at a bodyweight of about 200lbs/6'3''
>Finally get into a gym and can do dips with 60 lbs added for 8 reps
>Start off at a 135 lb bench, have to deload at 185 lbs

Now I'm at 225 1x5 for bench and my dips have more or less flatlined. Just goes to show that there's less carry over between the two than you might expect.

watsonpilled

are sets of 10 considered high rep for dips? you were doing weighted dips when you started off benching 135?

yes dips are shit loads easier. I dip 40kg + 105 body weight for 3x10 but bench is 110kg for 5x5

Twelve sets of ten (120 reps total) would generally be considered on the higher end of things, esp. at a 200 lb bodyweight. My training basically went get in the gym because it's cold, see how heavy I can get my weighted dips (because it's the exercise I'm most familiar with)--> hit 60 lbs added for 8 immediately--> switch over to SS--> start with 135 lbs

Based on how I felt, I probably could've gone up to 145 or 150 lb to start with but 1 plate is a good clean starting position. Also, I'd vary the rep and set schemes so there were times when I was doing 20+ dips per set (but with fewer sets) before I joined a gym.

fucking based