BAM!

How much work is it to achieve and maintain this physique?

THIS IS A FUCKING VIDEO

Eek, no!

Legs twice a week, chest, arms and core twice a week, I do shoulders and forearms separately, I also do a lot of OHP and behind the head presses or whatever they are called.

Jow Forums here, fuck off

OP is a respectable member of this community

Thanks, bro!

Fuck I need to get lean again.

Is this natty?

mirin bruh

Based jojo faggot

I’m currently bulking actually, pic related, I was lean a month ago.

Eat your breakfast, take your omegas and some decent preworkout and go for it bro.

Thanks bruh!

Attached: 264DC2E8-8299-47AA-A12E-1E512259A719.jpg (974x722, 96K)

Fuck all that faggot respect shit. I want to see those chocolate cheeks.

Always!

Attached: D8C84BD7-E4F6-4F61-8051-E9870E4B1C90.jpg (769x1040, 95K)

Oh, you're approaching me?

Attached: 7278C472-93D1-49FE-A0BC-24E660164C7B.jpg (630x895, 214K)

Also N,

Attached: Wamuu_jojoeoh.png (370x640, 237K)

Best insertions, the best I’ve ever seen.

>youtube.com/watch?v=rTzO-_Yl4d0&t=3s

routine?

That was the case ten years ago. Now they're aware that whites idolize niggaboos and play it up to 11.

Everyone black guy I've met loved DBZ or some other test filled anime, any reason why?

My phoptoshop skills are trash

Attached: He's right, you know.jpg (1224x1632, 431K)

Read Why would I care about the color of my friends or gym bros? We on Jow Forums, let’s get ripped.

I grew up with these things, I pretty much fought every friend I’ve ever made, there was no friendship if no duel was stablished beforehand, like on some anime shit but we just hated our guts.

JOMAL JOESTAR!

looking good friend

I see you, user-san.

Attached: EAC3ECEF-4936-4471-9B92-57DBBAA438C2.jpg (427x401, 35K)

Lol, Saved*

>not ira natty

Attached: Ira.jpg (834x720, 79K)

Are you a sex haver?

>black
>anime fan
Name one, anecdotal doesn't count

Yes, I’m a vagina penetrator.

Kek?

The Kakarotto Show?

Attached: 85C51045-276B-49E1-B996-74B4A79C5DDC.jpg (719x480, 56K)

And they said a non autismo jojo pose wasn’t possible

I wasn’t going to say this but now i will... when I first started lifting, I tried the pose, and I was so fucking disappointed of my insertions, i deleted everything and worked on the muscles I was lacking to achieve a considerably good BAM! pose, and I am not saying that Am satisfied but I don’t feel as bad as I did before, thanks bros.

Based

E

stop teasing me, it's not nice

WHAAMMMUUUUU

Attached: maxresdefault (1).jpg (1280x720, 91K)

Wheres your cute sister Aquafina tonight?

Attached: 1548450225231.jpg (540x720, 61K)

G

E

R

Jow Forums here, fuck off

you're a nigger loving faggot.

kek

actual Jow Forums here and we all hate women, and we are not incels!

Пpoбyдитecь, мoи Пoвeлитeли!

Attached: slav gods of fitness.jpg (884x1184, 281K)

>Пpoбyдитecь, мoи Пoвeлитeли!
ew pociйcький пiдaк

>he fell for (((their))) plan to divide slavic nations

Attached: maxresdefault (70).jpg (1280x720, 76K)

my nigga we all gonna make it bro

N

>The only anime they've seen is Dragon Ball and Naruto
>anime fans

ugly nigger