CBT
「Todd Howard」edition
We are all gonna make it, support your bros and give advice.
Cbt
The fuck is wrong with your bellybutton
The doc didnt cut my umbilical cord as close as he should have. Post body.
Looking like a sick cunt, but what’s with your belly button though
whats up with ur belly button
goal body right there, I'll even take the glasses and belly button. maybe not the tats. stats? how long did you bulk and cut?
Why would I post my body, I don't even lift I'm a /tv/ shitposter
Also nice tatoos, what do they mean user?
Roidfag enjoy your small pp
Looking shredded king. Mirin delts.
The doc didnt cut my umbilical cord as close as he should have :^)
They balance my chakras obviously.
>solid gold christian necklace
Fucking why? Are you even a christian?
Get a rosary instead
Looking shredded dude definitely mirin
Fuark dude. Delts on point good shit.
Stats: 6'0 158lbs
You tear your right bicep? Or just bad insertions
You do mp? Also cycle?
6'3 210 forever DYEL
muh feels breh...
thanks breh, lookin solid too
ya that pic is a couple weeks old, was couple weeks out from comp. Im like 15lbs heavier than that rn, but its just water and probably some fat from binging right after
oh and im just on a cruise rn, 125 test /ew. planning a short 10 week "bulk" soon
ayyy whaddup captain geometry lol
whats your grindr
you have a literal flesh hole in your forarm
Back to /fraud/
OOOOF
Natty here, y’all in gear?
Based ultra chad
Christcucks need to hang
Lookin good, thinking of bulking?
Very nice body, but it aint that hard with roids so yeah
Probably best natty on this board right here
91kg 180cm, benched 3pl8 for 5 few days ago, i could barely do 3pl8 once last year so am happy.
Impressed by the bench, how many times a week u bench?
Twice a week:
5x5 decline & incline
4xF flies
4x15-20 decline db
Stronger on the decline?
You look good but not very impressive if you’re frauding. You’d still look dyel outside of gym environment
Just realized this is also OP. you look great, better than I would have guessed from first pic
Mirin height
Genetics
Yes, i think its common sense that incline is harder
Mirin, todd.
What the FUCK is that haircut you absolute retard
commit to a program
nice traps
digging the dick root
5'9 140 lbs here former fatty scared to commit to a bulk.
It's a manlet thing to make him look taller
>Gen-
Come on, man! I lift, but I’ll the compliment.
You right.
Thanks bro, nice cut.
hi jacob
>roiding for this
rlly good, want to be around there soon
insane if true
Not him but obviously he's natty
Also he didnt even his height/weight
wtf I love manlets now
It’s true, possible, just put in work.
I’m currently at 195lbs 6’2 and 23yrs.
I’m 5 months in.
please be my bf
Same guy
>implying you'd have a chance if I was gay
hurdurr ur small dyel
only reason im open about fraud is that I cant hide it anymore unless person is legit retarded
just haven't gotten one in a while
I can finally bench 2 pl8s and squat 3 pl8s. Have I made it?
To be honest man, no one here really cares about your body, go post it in /fraud/ we actually work for our bodies kek
Get that squat to 4pl8 and you are made, bro.
bad bait desu
Came here to post this. Glad someone pointed that bird's nest out.
I asked you a question previously; why on earth are you wearing a gold christian cross and are you even a christian?
cause I want to? guess im a heathen
Might as well wear picrelated while you're at it you imbecile. If I saw you at the gym I would walk up to you with a smile and pretend I just moved in the area and wanted to know which local church you'd recommend.
You should wear religious symbols for what they represent, period
We're all the same, you and I, me and him. her and them? We are you.
He's a retarded modern. It's like a white person having a chink tattoo. These people are fake.
cutted from 130 kgs to 108 , decent?.. 6ft6 height
Bloomsburg needs your help. help make us better
gg/kYvAz3
are you referring to the school?
What does CBT stand for?
>Christian
>Dodge
Typical.
You need to eat!
Current BodyThread
cool booty touching
whats up with your hair? hoping to gain a few cms?
Cock ball tourture
Do not listen to all these faggots. If you can heft that shit and BLAST IT INTO OUTER SPACE, then, you have made it.
mirón, what's your routine and height user?
What does this even mean
Finally getting to point where my gains show in full (pure white) lighting (Feb versus today)
Lifts are all higher than then.
Just did 3x5x225 deadlift and 3x5x225lb hip thrust.
Starting to work on shoulders alot more. Went from 2x20lb Db OHP to 2x50lb DB OHP.
Can OHP 110lb fixed bar. Tried 135lb today but failed twice. This is gonna take a month or so.
Once I get to 1pl8 OHP, shoulders gains will explode because I'll use powercage and rack it at shoulder height.
Currently clean>press or curl>press the bar to get it up.
Have removed squats from routine. Too much weight on spine/back (at 2pl8) for me given everything else I'm working on (putting alot of stress on it with not enough time to heal).
Have replaced with 1 legged squats while holding dumbbell.
Same workload on leg + balancing/stability mechanics @ 1/2 the compression on spine.
I'm still fucking fat and looking forward to cutting in fall (been getting legs in shape past 3 months for cycling).
what the fuck is going on with your hair.
Looking like a stealth fighter jet there bro, what’s your INCOMING routine?
nice cut man looking good
yeah i'm natty too bro :)
500 natties a week for 16 weeks
>that chest
>2 pl8s
hmmmmm
Feedback appreciated
why do you always post this collage
somehow it looks more repulsive every time i see it
coping brainless tards
>same collage
Wrong!
Okay so you've just gotten worse
congrats
Body positivity please!
looking like a brick shithouse my dude, over 6'?
Gained 2 kg in the past month. Think I'm doing well.
>Todd howard edition
>re posting slight variations on the same thing with no or negative progress
I think this user understands
>negative process
Depends on your point of view.
-Einstein
In all seriousness though, I am enjoying posting my development, and realize that the most enjoyment I'll get from posting here comes posting pictures of my early development and bantzing twinks who I wouldn't mind domming (ho homo).
Are you a manlet? Looking nice though.
Hung uncle who abuses his niece mode, it's nice
Probably the perfect body type for women.
You have a nice body, but honestly that backpack looks ridiculous.
Based back if I've ever seen one
Kek idk man stop posting like an autistic scarecrow fuck but not bad
fucking atrocious tattoos.
I actually believe you
Based
fuck is that gay ass tattoo
Choo choo!
DYEL coming through!
6' 185lbs 30yo
Diet is erratic but I don't eat junk.
Been at it 3-5x a week since last November. Just got back from honeymoon, so I am not feeling too fit. Back on it Monday!
1.88m 114kg rawrrrr
Yea 6 '4
What's up with your feet? they look strange
whoa.. you're hot
I took this when I felt big for the first time. This is when I graduated from high school. I started lifting and bulked up 10 or 15 pounds here.
I think I’m 6’3 145
lose 25 kilo
Now I’m 6’5 218. I appreciate all the help here. I feel like I’ve been able to make some great gains over the last few months because of this board. I’ve posted here a lot the last month, but just wanted to say thank you.
5'10 78 kg
you gave me some solid advice yesterday
What advice did I give you? Damn bro, great progress. You look like you ate two of your before pictures. Now your arms look like they're bigger than your legs in the before pic. You going for Jason Mamoa mode?
slav?
>180cm
>81kg not sure
>no impressive lifts
started mar 2016 @ 17 y/o 328lb
best way other than lifting to tighten skin?
hi daddy