Am I making it guys?
Am I making it guys?
GOOD PROGRESS
too lean, eat more
Boi if you saw my belly you wouldn't say that lmao, I just had a pump today when I took that photo
nice work white goy.
how long did it take you
A year exactly in 2 weeks, longer than I would have liked but I'm still happy I decided to make the change
what did you do? what was your plan like
how did you go about doing it at the start? cutting while lifting?
Definitely making it
Keep killin it bro
Nice. I bet you bang all the hottest dudes.
That's basically it, I've just been trying to cut this whole time while busting my ass off in the gym. I barely even eat any protein
what was your diet and your lift plan like
Honestly just be mindful of what you eat and make sure your form is perfect in they gym. I do all the basic exercises and take every set to failure
The thing I replied just above
What was your initial weight?
interesting, i'm doing the same but i also make sure to get like 120gs of protein every day
i'll report back in a year i guess
Starting Weight:106kg
Current Weight: 90kg
Goal Weight: 82kg
>106kg / 233lbs
I thought you were heavier than that, like 250-300lbs. How tall are you?
professional fat retard here
he doesnt look anywhere close to 300lb
6ft1in
GREAT WORK BRO REALLY, KEEP GOING
Well I'm asking because he looks tall in the first pic
Thanks fren
good work user
great work user, going in my inspiration folder
Great work OP
Nice progress
show tummy
but good work
Same boat here lad
Similar progress to you
We're all gonna make it
Don't you feel better now that you look human?
mirin those ears
can we see u shirtless
Eh, why not I supose
you look good! now show us your cock
you didnt eat enough protein? what teh fuck
that's kinda gay, are you a closeted fag?
no im gay do you have a problem with that?
> THICC calves
Gonna make it
YEAH DO YOU HAVE A PROBLEM WITH THAT BRO?