Don’t eat after 5:00 pm

Don’t eat after 5:00 pm

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u cant tell me what to do

but i don't wake up until 4pm

But it's after one day's 5pm every hours all the time. Should I never eat?

Fix your life man

if you eat after 5pm all the food will turn to fat by morning

does this have to do with shabbas or something?
what is going on here ben shapiro? why the black cowboy hat?
i went out with a beautiful petite girl with beautiful hair and lips tonight and all i could think about was how much i hated her and beating the life out of her

Maybe he works night shift mongo

Fuck u Tony r0mo

>be US
>give Israel billions in US tax payer money
>Israel has universal healthcare, jews all healthy don't pay a dime
>meanwhile 45,000 US men women and children die from lack of healthcare coverage

Yes

Sorry partner I'm on the bulk

I go running at 9pm

>your body magically knows what time of day it is no matter your schedule

You have to say something like “don’t eat for 6 hours before you go to bed” or something. When some young teensy faggot at the gym spouts out oddly specific bullshit like no eating after 5pm or you can only absorb 30g of protein at a time or lifting everyday is overtraining etc., I know they’re just repeating what they heard from the other girls at their lunch table that day.

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I only eat one meal a day and I'll eat it whenever I damn well please.

But I work nights

Based fellow OMADman

Is it worth it?

your body literally generates chemicals that manage your circadian rhythm in response to daylight its not magic retard

Left to my own devices, it's been my default for my whole life. I generally don't get hungry more than once a day, and sometimes I'll forget to eat on weekends when I don't have lunchtime at work to remind me. Occasionally I'll have a snack but that's always for the enjoyment of the food rather than hunger. I've ridden the very bottom of the "healthy" range of a BMI chart bordering on underweight for my whole life, just eating as much as my body demands.

I’ll take my advice from this guy.

Seriously, how does a male get to this position?
>high pitched voice
>short
>face
>muscle composition and bone structure of a 13 year old

Is this normal?

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well all the good genetics went to his sister

Cardiologist I work with tells this to every obese patient and have seen it work firsthand so there's probably some merit to it.

Are Jow Forums full of idiots?

>Are Jow Forums full of idiots?
>Are
Apparently.

It’s the truth

Nobody in the US does from the lack of healthcare coverage, liar.

>you can only absorb 30g of protein at a time
While this isn't true, what is true is that there's a limit to how much protein can be used anabolically in a the window of a couple hours. Somewhere from 20-40g depending on the person

Show me a peer reviewed article then faggot

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