After years of researched I've compiled a no nonsense routine that will give you a super humanly fast high speed brain. If you follow this regime your mind will simply operate on a whole another level, you'll have matrix reflexes, be able to process large chunks of information in seconds, laser focus, sharp as shit wit, and a crisp vivid memory beyond what you thought possible. If you're shit at your job, following this will probably make you a top performer. No magic, just hard work. Here's the routine: 1. Dual N Back software (20 minutes) Quick to learn, Get good at it and work your way up 20 level Quad N Back. 2. Juggling (15 minutes) - Work your way up to being able to juggle 4 balls in each hand. 3. Coin catch (15 minutes) - An old boxing training method, get to the point were you can toss 5 in the air and catch them before they get below your waist. 4.Dodging balls/punches ( 15 minutes) - Draw a 5 feet circle around yourself and try not leave it while dodging. The point is rely as little on footwork and strategy as possible while emphasizing instinct, reflex, and, will as much as possible. When you get good enough...do it blindfolded. 5. Meditation/prayer (20 minutes) - it can be any sort of meditation. Present awareness meditation would probably be most ideal 6. Mental Multiplication (20 minutes) - start with DOUBLE DIGITS, be relaxed and focus. This part is very difficult which is also build mental toughness and as well as mathematic and concentration ability Lastly, watch Bioneers video spider sense and and apply his tips/execises into your life. youtu.be/62LtTSZqS28
Routine/progressions: you dont have to do all the exercises in one day. You can do 3-4 one day and then 3-4 the other day. As you get better feel free to extend the time spent practicing each exercises to an hour each.
Diet/Nutrition: I highly reccomend Matcha Tea. Look b-compxes, gaba, omega 3s, and other notable brain boosters.
hot animals girl. me likey. OHHHHH GOTTA COOOM NOW
Hunter Harris
If master these exercises, you can have all the anime girls you want, and real ones too. Your heightened mindfulness, concentration, and awareness would enable to lucid dream every night at will enabling you control your dreams and fuck all the chicks you want. Likewise, In real life scenarios having super fast reflexes concentration, and confidence would practically make women melt in your arms.
Logan Clark
I don't want real women you fucking cracker. I want anime titties only.
All of this looks like just training your brain/body to do a particular skill. Don't see how that would be beneficial to brain development. I like the coin thing tho, reminds me of hslo and the Spartan recruitment method. Educate me OP.
Parker Gutierrez
>When you get good enough...do it blindfolded. Almost had me. It was somewhat interesting, gotta hand it to you OP. But no cigar
Thomas Lewis
>Cutting off the "I'm cumming"
Joseph Allen
looks interesting user might give it a try
Jayden Myers
>gaba
GABA abuse will utterly fuck up your brain forever.
