Beta male/dyel cringe thread

Beta male/dyel cringe thread

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Lmao I hate people like this

Just don't even fucking come to the gym if that's how you are.

What did he mean by this

why did you have your friend take a pic of you to shitpost here?

Wtf is that guy doing? Crying?

post body

Some of you fags don't train neck and it shows.

neck curls

lol just doing deadlifts made my neck bigger

Dont be a pathetic fucking nigger trying to make fun of other people to make yourSelf feel better you weak bitch mind your own god damned business

>training calves, obliques, neck, or traps directly

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is he doing skull crushers?

I check these threads to make sure I'm not in them

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Me too

looking at IG Thots on his phone

>double dubs
>beta
Nigga what?

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F-fuck you guys I should have never left the house. Brb doing 2 years of calisthenics

Lmao fucking dyels with 15 inch necks. Stay mirin pencil necks.

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Should I bulk or cut?

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Cut. your wrists

if you bulk it will be trouble.
if you cut it will be double.

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this desu

He's probably just training his neck before he does some heavy lifting.

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This is the feared antifa? Jow Forums must be full blown soi if these are the domestic terrorists they're crying about

He's looking through the hole in the plate

Jeff Cavaliere Athleanx.com says to train neck like that to have correct posture. Also gives a noticeable improvement. OP if you need help training neck, I can always stick my dick in your throat so the air will get trapped inside and swell it up.