What's a quick way to reset your sleep schedule? If I want to wake up early...

What's a quick way to reset your sleep schedule? If I want to wake up early, should I just wakeup at a early time and try not to sleep for the whole day?

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Deja COOM
I've just been in this thread before
It's another thot
And I know it's my time to COOM
COOMING now, oh my brain is a mystery
COOMING on my feet
It's so hard when I try to be me, COOOOOOOOOOOOM

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go back to /v/. you don't get gains because you keep "cooming".

I'M COOOMIIINNNGGGG, WHY YOU PUT THIS WEBM
NOW I CAN'T STOP COMMMIIINGG

Let me COOM in peace, grandma!

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reset your eating schedule and sleep schedule should follow suit

>reset your eating schedule
Most people don't eat at the same time everyday though

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why are these girls so fucking rude man

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>should I just wakeup at a early time and try not to sleep for the whole day?

Yes. Istall f.lux. Better yet, just get used to turning off screens and hour or so before you plan to go to sleep. If you still can't get adjusted completely cut out caffeine. Get a sleep mask. Alarm same time every day.

YAAAAASSS QWEEEAAAN!!!
HUMILIATE ME MORE!
GO ON! MAKE FUN OF MY PUSTULE ENCRUSTED SHRIVELED UP PEEPEE!
HAAAAAAAAAAAHHHHH!
I'M COOOOOOOOOOOOOOOOOOOOOOMIIIIIIIIIIIING!!!!!

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you are the reason i can't suggest Jow Forums to my friends anymore

Who's the girl? asking for a friend

Good, we don't want your faggot friends here.

Kill yourself

Yea but all the racism and hate on manlets and hating women isn't a reason ok

Go on a fast for a day and you will sleep like a baby at the perfect time. Fasting resets your circadian rhythm.

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i reset my gym schedule by cooming. keep posting thots OP I want to keep cooming

kek

>COOMING on my feet

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umm r u ok sweatie

don't dare disrespect our based and coompilled fitizens. they're the backbone of our society.

If you're a real man you'll just set your alarm and get up at your desired time and deal with the fact that it feels kind if shitty and then force yourself to go to bed at your desired time after staying off your phone/computer for at least an hour beforehand. Even if you lay in bed all night you'll keep at it until your body adjusts.

If you for some reason lack the ability to do the most basic form if self disciple, stay up 24 hours and then go to bed at like 9 or 10 at the latest and then get up early in the morning. That's how most people reset their sleep pattern....I mean aargghhh I'm coomung

Get fucked bigger. Its obnoxious but it's a reaction to another obnoxious behavior. Everyones sick of seeing thots in every OP; they're retarded and it's annoying to see them getting so much attention

Lmao BASED BEYOND THE STARS

My life is ruled by cumming.

What

this is the only way to do it, i had sleeping issues for years. melatonin helps as well, but don't take any more than 0.5g at once. you can stay up all night but if you dont get up early for the next 3 or 4 days the whole thing will be pointless

Haha coom