Is bulking on OMAD hard?

This pic is just too based

yeah that happens on Jow Forums

Let’s just ban all thotposters
None of them even lift

You really don't want it. You'll open some doors that you'll never be able to close again.

Nyxi leon

I too like to coom oh yeah cooooom makes me happy

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>do you work on the arctic circle or something
what did he mean by this

Should be the op of the sticky tbqh

some intense newfaggotry itt

It's a trap. I nutted to that shit once and read the comments afterwards. The post nut depression was horrible

OMG it's a shemale omg I'm going gay I need to FUCK MALE ASS aaaaaaaAaaaaaAAAAAAAA

Been OMAD’ing for about 2 years 4-6 thousand calories a day. It is the only way I’ve been able to put on size and stay lean.

exblain bls.

>implying you never actually had this inner conflict before
just because you're jaded and have given up doesn't mean it's not a natural reaction

based and coompilled.

This is very true. But I don’t want to close the so it’s ok.
He’s lying. Nutting to feminine traps is extremely patrician.

What do you eat usually to get that many calories in a single meal?

I don't want to fuck men like you do faggot

She has a benis :DDDD

Fag

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>fat, the most fattening macronutrient
You idiot!

1 pound of mixed nuts. About 3k right there.

Saved

He's right.

It might be easier to consume more of it since it is more calorie dense, and therefore make you eat more, but if you are tracking calories, it makes no difference.

OMAD is not for bulking.
The purpose of OMAD is to serve as a clicbait youtube video title buzzword in order to attract views to some deluded pseudo-cultist con so that he can peddle to you yet another stupid fad diet, just like keto, just like paleo, just like veganism, etc.

retards are not allowed to have strong opinions

It ain’t a man though it’s a beautiful woman with a feminine penis and a juicy bucci that can’t get enough.
Virgin

> bulking on OMAD
you are gonna binge and get fat
you need protein several times a day in order to gain muscle lmao

It was born a man. It has a penis. It is male. This is basic logic.
You faggots delude yourselves into thinking contradicting thoughts. It's literally doublethink.

shame that OMAD is suboptimal at best for maintaining and building muscle and there's a good reason why it's not used in sedentary people who need to be as anabolic as possible as such they're put on multiple meals a day
retards are not allowed to shill for OMAD when it has been shown time and time again to be suboptimal for building muscle
OMAD is just a safe way to cut calories for retards with no self control, that's it.

In a culture of deteriorated spiritual, moral, and similar traditional values, the bugman attaches his identity to the superficial and obscure - yoga, lifestyle diets, etc.; and any criticism of the attached-to practice is received as an attack on himself, on his owning being.

any more lofty thoughts faggot?

Do you have any thoughts besides "retard" and "faggot"? I'm sure you can come up with something.

nigger

t. retard faggot nigger

My eyes tell me it’s a cute girl with an insatiable sex drive. Problem?

And even when you see the penis you still think it's a girl?
You're literally brainwashed.

It's a trap with cringe dialogue being fucked by a fat dude with a weird dick and equally cringe dialogue.

post body faggot. Have been on OMAD for like 1.5 years now and lost no mass.

So fucking a dude that has a pussy is straight? If you say yes, you have no idea why it is that men find woman attractive. Protip: it's not genitals

why do you call her an it but then say she is a man?

>dude that has a pussy
That's literally a contradiction. It can't exist. Anyone born with a pussy is female.

>her
To make a point? You people are retards.

Nice terrible thread, op

You know what a meant Fag but since you want to bring in the semantics card Is fucking a FtM trans straight or gay?

You're doubly retarded
He means FTM degenerates, it's hairy and muscly all over resembles a male for the most part but has a vagina
By your retarded standard fucking that abomination would be straight because it has a pussy

My penis is bigger than theirs. So by comparison is just a cute little clit.
But it’s all about perception. Would you want to fuck a 6 foot 200lb hairy woman? Prob not.

>P-post body
how about this
you post body first
>Have been on OMAD for like 1.5 years now and lost no mass.
how could you tell?
you lost NO mass? did you even gain ANY though? why the fuck would you post this as if it was in any way impressive?

>MFW I think of the board quality declining

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It is straight technically because it has a pussy.

No but I wouldn't want to fuck a man that looks like a girl either.

you seem to get that she is nonbinary but want to be mean.. really strange

>It is straight technically because it has a pussy
Congrats you're a retard
Fucking a FTM tranny is extremely gay, it presents as a male in every way besides a horrid smelly roided out vagina

BASED BASED jannies
Jannies don’t like to COOM

I mean I wouldn't want to fuck that either but it's still straight just by logic.

>how could you tell?
Because my weight stayed mostly the same. Didn't gain any, because I'm pretty much natty limit and focus on maintaining.

Now post body faggot.

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>but it's still straight just by logic.
No

You would. Watch some good transporn you’ll be hooked in a week.

Yes
I'm not a faggot like you are

Why so mad and uptight? The Greeks and the Roman’s did it so why can’t I?

YEs.

That's literally a myth. Fucking men was still generally seen as taboo. Justify your faggotry however you want though.

manlet

It literally isn’t wtf are you talking about.

It is. People just advocate the myth as part of their gay acceptance propaganda.

>got 8 replies calling me a faggot for comparing the "what's a good routine for hypertrophy?" useless threads with instathot attention getters to people who make their phone/pc wallpaper a girl in a bikini
>especially now that it's morphing to g strings with visible assholes and photoshopped buttcheeks
It's a blue board.

vocaroo.com/i/s1fI9bLvW7gX

No it actually isn’t. You’re saying it’s a lie to support your anti gay agenda.

Except it is.

Except it jsnt

It makes a slight difference. Fat has a thermic effect of 0-5% while carbohydrate has about a 20% and protein has about a 30%. So while the effect is minor compared to overall caloric intake, it is still there.

Protein and carbs are also turned into glycogen before they're turned into fat in a caloric surplus.