Guys, I'm possibly retarded...

Guys, I'm possibly retarded, but can I simply replace my meals with protein shakes and a sensible dinner and lose weight? Or is that commercial bullshit?

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if you lower your calorie intake by doing so, yes.

It says "DO NOT USE AS FOOD FOR WEIGHT REDUCTION" on almost if not all tubs of whey
I wonder if the kitty is huge or if he's just some asian manlet

Do you think they'd do be unhealthy, not having any fiber or anything?
I want to try it, but I honestly can't tell if it's some kind of basic bitch diet or not

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>"Do you think they'd do be unhealthy"

The fuck are you on about

It is unhealthy. Your body can't extract energy from protein, only from fats and carbs.
Carbs are basically poison.
So you gotta get fat.
Look up into ketoproteic diet, thank me later handsome.

Ignore this guy

I want it to be more of an intermittent fasting training

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LEAVE FELINITY BEHIND

you don't "train" for intermittent fasting.

Intermittent fasting is already the training wheels of fasting.

>Your body can't extract energy from protein, only from fats and carbs

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Literally brain dead retarded post. Google "gluconeogenesis" and "glucogenic amino acids" so you won't make a fool of yourself in the future.

That breed is quite large. They're also really great shoulder cats.

>cant extract energy from protein
How are you posting here?

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Manlet or Big Kitteh?

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I'd fuck lady skeleton l,Damn I need to get laid soon

No shit faggot she's literally designed with the perfect female body it's not weird or kooky to want to fuck her

Use Cronometer, get your nutrients. Try Huel.

Excellent bait. All the retards fell for it.

put me in the screenshot

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Don't forget your fibers if you don't want your shit to be shit.

You’ll miss essential vitamins and minerals by doing this shit, studies have shown that vitamins are used way better by your body from food than vitamin supplements, something about how your stomach breaks it down.
Supplements are what they’re called, supplements, if you want to lose weight, eat low calories veggies and lean meat, simple as that, protein powder is just a way to reach your daily protein intake when chicken breast, tuna and egg whites are not enough

>Your body can't extract energy from protein

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fuck cats man, my sister's cat ate my bird

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If you get enough fiber, fat, protein and some carbs(all the vitamins) from that one dinner, you could replace rest with whey. Keep in mind you'll be extremely hungry and you'll rip through underwear every gay from farts. The most sensible thing would be to eat 3 times, diverse food, be in caloric deficit and supplement whey.

>every gay from farts
Meant to say "every day from farts"*

>i failed high school biology

Most of those "weight loss" programs follow some sort of calorie restriction covered up inside a fancy program. I suppose it will work if you are unable or unwilling to count calories yourself

Put me in the screen cap of this nega-autist

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>Your body can't extract energy from protein, only from fats and carbs.
you have to go back

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Guys, how is no one commenting on how big that cat is? Just look at that thing!