How to quit porn in order to lift more

Lol

It's not hard, just remember this when you feel the urge. Use the energy to power your lifts instead of your faps.

Forgot to mention, you need to do the fast way many times for it to actually work.

Homosexuality and masturbation are coping mechanisms that mammals use to deal with extreme stress and trauma
>Masturbation and homosexuality absent in primitive hunter gatherer tribes
theatlantic.com/health/archive/2012/12/where-masturbation-and-homosexuality-do-not-exist/265849/

Humans form selective relationships. In a so called "natural" for lack of better term, state, akin to the humans of the paleolithic, the default sexual state is monogamy, with an addictional polygamy without commitment only towards members of enemy tribes (aka slavery and rape).
During the neolithic revolution only 1 man every 17 women reproduced, but during the paleolithic the ratio was nearly 1/1.
The neolithic revolution was characterized by
>overpopulation
>huge scale wars
>scarcity of resources
This lead to the development of overcrowded villages, akin to modern day favelas subjected to strict tyrannical rule of warlords who controlled the means of (food) production, causing mental problems and degenerative coping behaviour such as homosexuality and masturbation.
Wolves exhibit the alpha/beta hierarchy only in captivity, in nature the leader of the pack is the oldest member of the family (with males being more important in the hierarchy than females).
How to quit porn, then?
Realize that you don't need it, that it's not even pleasurable: it's the addiction that comples you to it, but you can choose to destroy it and not desire porn anymore.

>using porn as an excuse as to why you don't want to do something
whats next? Telling your parents you didn't go to that job interview because of porn?

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based and redpilled

This, of course.

"studies"
"legitimately incredible content"

Hey jude

Try to find what triggers you. boredom/anxiety/certain memories. From there you can be a little more self aware of what's going on and try to replace the habit. Feeling guilty about it will set you back and cause you to get back into the loop. Know you're not the only one who struggles with this and that people have overcome it.

happens more often than you think

>How to quit porn
why would you wanna do that. just do this

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Think about it this way. When you see your friends you’re going to talk about your day
>yeah I jerked it to kaname and blew a yuuge creamy load COOMING
That shit is gay as fuck. So don’t ruin your day but jerking off like a gross little goblin

great song

Visit /b/ regularly. The amount of degenerate really help turn me off.

Those guys are the final stage of cumbrain. /gif/ as well... I remember a time when there were girls posted there, now it's 95% gay stuff, traps, shemales, dicksucking etc

Cumbrain everywhere

Didn't someone post on here the other day that every time you want to tap to porn, imagine the idea being whispered to you by the ghost of some fat beta autistic furry or something?

fap not tap

yourbrainonporn.com
This site helped me a lot. It explains in depth what porn does to you and why. Makes it much easier to quit.

Ugh. Will try
Ew. If this goes on I might have to resort to that. I have to stop
Today I noticed that my fapping arm (left) really is bigger. I hope this is the wake-up call that gets me clean

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Interesting read

dare I say based and redpilled

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genius

>most jewish statement of the day

Does excessive masturbation have a negative effect on testosterone levels?
I'm beating it 3-4 times/day and I've stalled in 1pl8 bench