Biceps

Biceps are extremely overrated.

Discuss

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Post biceps

although i work out my whole body, they are the only things ive seen grow in the 5 months ive been working out. so, they are there to keep me motivated

biceps are overrated in name, but not in importance.

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I’m trying to go popeye mode
Bicepthighs

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If you are working on your back seriously, you will develop them any way. Unless you are doing everything wrong.

>overrated
You mean overemphasized?
Typical frog poster. You don’t even lift

Also, you can't do any of that if you lack over 50 nootrients.

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yea but when he flexes he has huge bis

I just train them for balance with my triceps and they actually get sore if I stop isolating them 1/2 times a week. When I fell for the PPL meme I'd do all these different curls and it would feel good in the gym but the second the pump is gone you're back to square one. The only thing that made my arms bigger is getting my bench and rows up, especially the bench.

Your turn.

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Very overrated.

However you cannot deny the power a big bicep with a tight t-shirt sleeve over it has on the ladies.

That's what I was getting at, its not like they aren't useful/don't look great but the media puts way too much emphasis on them

>posting bicep
Summers almost over for you

Triceps >>>> Biceps

Got pretty large biceps but shit tier triceps genetics makes arms still small

now post your whole body

lol no I'm a fat cunt

>No soft pack of filterless cigs rolled up in said sleeve

Fixed it for you.

Yeah, in reality it's less about just the bicep and more about having arms that look like you chop wood for a living.

no wonder you think biceps are overrated

so you wanna look like popeye, huh? one word:
>synthol

I maybe autistic but I’m not retarded
I place forearms over everything else but wouldn’t go as far to put oil in my muscles for vanity

good