my abs sorta come out like pic related- is it avoidable or genetic? should i just get a large chest to make it look smaller? or is there an exercise that'll prevent it?
How to avoid the pregnant alien look
Christian Clark
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Landon Collins
Reincarnate
Asher Miller
Looks pretty good imo
Alot of lifters have a slight lordosis looking frame due to tight erectors, mainly deadlifting does this I dont think its “bad”
Carter Gutierrez
wish i had abs that popped. Def Genetics
Adrian Reed
Don't shave your head.
Brody Price
Doesn't look that bad OP, just seems like more people are going to notice your abs under a t-shirt.
Nathan Carter
Planks
Cameron Peterson
You remind me of that white alien from Prometheus.
Luis Long
>pregnant alien look
>that pic
Isaac Thomas
it's a posture thing, he has anterior pelvic tilt which pushes the gut forward
Nolan Sullivan
this is my goal physic
William Wilson
>lordosis
>i dont think its "bad"
lordosis is objectively bad fuck off
Luke Russell
It's the result of HGH abuse. You usually see it on hollywood celebs who have easy access to a prescription and pro bbers who need to be as big as possible.
You won't find a single instance of someone looking like that prior to the mass synthesis of HGH.
Jason Scott
Don't be a disgusting tiny manlet
That should avoid 90% of proportion issues
Jordan Hughes
dont roid.
Gavin Myers
>lordosis looking
>looks like
>but isnt
L2read american
Logan Adams
Dont do HGH or slin
Connor Cox
This with vacuum
It works the transversus abdominis muscle that hold your guts and organs back
Henry Morris
You got a good routine program ?
Camden Watson
This
Look up vacuums and associated vacuum exercises, holly body rocks with vacuum, hollow body holds, Supermans (actually)
Jason Garcia
Here's an idea quit being an insecure faggot and posting threads on fit fishing for compliments like a chick would.
Luis Hall
*shrugs behind you*
Nathaniel Perry
>injects his bum to be a freak
>"guys how to not look like a freak??"
Adrian Reed
the bald look really suits you
Joshua Moore
if it looks like lordosis, it's lordosis, you retard
Parker Morgan
This user is correct. Good news is you can fix your horrible affliction with 10-15 minutes of stretches and light exercises each day.
youtube.com
Hudson Fisher
Happens with age to a lot of men.
Wyatt Bennett
HOLY SHIT THANK YOU
Wyatt Torres
You look like the kind of guy who defeats his enemies in One Punch.
Ian Ramirez
What do you mean “with vacuum”? Is that an exercise or someshit?