Besides creatine and protein, what other supplements are necessary?

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I don’t understand the coom meme.

Is coffee good for you?

Rebellion against porn posters.

Why would you? it's 3 people spamming their homemade garbage hoping someone organically joins. You can always tell when they are eatting dinner with mommy because it stops overall for a half hour.

Progressive

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startingstrength.com/training/stop-wasting-money-nutrition-supplements-that-actually-work
this is a good article read it

fish oil
vitamin d3 and k2
magnesium
boron

optional:
ashwaganda - some studies suggest it increases test
garlic - keeps your heart healthy, along with cardio
turmeric - helps with joint pain and brain function

thanks, I'll check it out

what do these do, exactly?

taurine, comes from the root word taurus

the myth is that it's extracted from bull testicles, but in reality it's extracted from bull bile, gross as shit, don't take it.

COOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM

YES COOOOOOOM YES MORE PLEASE MORE RUIN THIS BOARD PLEASE MORE WOMEN MORE THOTS MORE PORN RUIN IT ALL MAKE ME COOOOM HNNNNgggggggGGG

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What a strange fly haha!

thanks doc

BCAA's

ohhhh fuck im gonna cooom OP posted nice butt ass that has nothing to do with his question

Thanks doc

OH GOD OH FUCK *fap fap fap* HNNNNNNNNNNNGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGG AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH THAT FEMALE HAS SUCH A NICE BUTT I JUST WISH I COULD SMELL IT AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH HNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNGGGGGGGGGGGGGGGGGG I WANNA SMELL HER UNWASHED BUTT AFTER SHE WORKS OUT *fap fap fap* AHHHHHHHHHH *breaths heavily* HNNNNNNNNNNNNNNNNGGGGGGGGGGGGGGGG I BET SHE LIKES SUCKING BLACK DICK OOOOOOOOOOOOOOOOOHHHHHHHHHHHHHHHHHHHHH YEAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA THE DOPAMINES ARE COMING TO ME BABY AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA OH GOD OH FUCK I THINK IM ABOUT TO COOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM OH GOD OH FUCK AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA *spit noises* AAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH IM COOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOMMMMMMMMMMMMMMMMMMMMMMMMMMIIIIIIIIIIIINNNNNNNNNNNNNGGGGGGGGGGGGGGGGGGG *spit noises* ahhh

Ahhh, well now that's over, I might as well go smoke a Juul™, drink a Coca Cola™, and then watch some Jimmy Kimmel Live™.

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me too

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IMMMM COOOOMMMMMMMING

ARGGGGG

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what made you decide to post a gif of a woman squatting as your pic when your post has nothing to do with squatting or the woman?

Fuck there was some blood in my last squirt of coom guys what do I do?? I just cant stop myself from COOOOMIING AAAAA AAAHHHH!!!!!! fuuuuuuck

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AAAAAAAAAAAAAAAHHHHHHHHH I GOTTA COOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOM AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHHH

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I.m cooooming.sniff sniff cooom

*sniff* *sniff* THOTS??????????????????? I'M GOOOOOOONNNNNNNNNNNAAAAAAAAAAAAAA CCCCCCCCCCCCCCCCCCCCCCCOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM YYYYYYYYYYYYEEEEEEEEEEEEEEEEEEEEEEHHHHHHHHHHHHHHHHAAAAAAAAAAAAAAAAAAAWWWWWWWWWWWWWWWWWW

Thanks doc

Hey, now, isn't summer break over? Better go to bed so you're not tired for school in the morning, sport.

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based

eat coom

Based

holy fuck i pmsl

The pungent pasta was funnier

COOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMINNNGGGGG

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based coom posters

ASS ASS ASS ASS ASS

COOOOOOOOOOOOOM

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