How do I get the majors body (GitS)

What lifting routine should I follow if I want to be like her but not muscle woman tier?

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She is muscle woman tier

Only when she strains a lot. But when she's stationary she looks toned (?)

You need to be a woman first

Next step?

Show tits

crossfit workout for the whole body

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What about rowing and lifting? Would that help me achieve this body?

don't do big roids.
do strength exercise.

there you go. what the fuck is up with your retards who think you can suddenly accidentally grow to have huge muscles. have you no intuition?

paper cranes x 1000
Oh and by definition it's not achievable natty.

lmfao u delulu fat boy

1. Be an abort without family in the future
2. Let the army takes you as an experiment
3. You are now the best positioned to receive high end technology as body

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she's literally an android you dumbfuck

Be in a plane crash.

>cyborg

Jessica Biel is capable of flexing her back muscles just like the major in that scene

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mesmerizing

Beautiful isn't it.

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Can't get down with all the musclefaggottry that pervades the internet these days. Any more mass than that on a woman is gross to me. I've probably doomed the thread to a musclegirl dump just by saying that.

A bit more still looks good so long as she has the frame for it, jacked 5’ nothing goblins always look odd

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