How much do I have to squat to get an ass like David Laid?

How much do I have to squat to get an ass like David Laid?

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ARGHHHHHH

The amount that david laid squats

apparently 1pl8

bout 50-60 klios

About three fiddy plates

About tree fiddy

For targeting ass hip thrust are widely superior to squat and the best glutes exercise. Step-ups, lunges, donkey kicks and of course deadlift hit the glutes very well too.

The real trick is to deadlift a lot of weight so you get really tight erectors and your glutes are always jutting out. Not lordosis but still pronounced.

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You can try being me, too

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Same user. Ive had several leg surgeries and was out of the game for 3 years. This is 1 month work. That being said, it's all genetics. Do what other anons said (lunge, thrusts, DL, squat,) but in reality it won't transform, just get muscular.

>Australian
No thx user...

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Now turn around

Why can't Australians just flip their photos before posting them

Actually Russian

Nice ass, yes homo

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This is a few weeks ago

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Now take those briefs off haha

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Nice dick my commie friend
Chest needs work tho lad

And last night

Hope everyone plays a game of chess before August ends cheers everyone we will make it

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When Mike from stranger things hits the gym

Thanks bro agreed.

This was also last night what do you think?

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Gib deddy

Let's kiss no homo

Naw boy I'm already in a moral quandry dealing with two girlfriends I dont need to be fucking a man too but let's kiss no homo