Bois my chicken and steamed veggies diet is bland and boring

Bois my chicken and steamed veggies diet is bland and boring
Is there some sort of healthy sauce or something that i can use to fix this

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Suck it up marine

A small price to pay for salvation.

You don't eat it because it is easy, we eat it because it is hard.

Sriracha or Valentino hot sauce

Franks Red Hot, salt and pepper, paprika, homemade or low cal salsa, grill instead of bake, Greek yogurt Cesar dressing, etc. You can use a ton of different sauces at the store... just look for

you could slow cook the chicken in a crockpot with a sugarfree bbq sauce

Spices. They will not hurt you

I srsly hope u guys are trolling and a kind user will bless me with the secret of healthy flavors any second now

Is that really the best option?
Hot sauce is not what i had in mind

Crockpot is exactly what i use!!
Never heard of sugar free bbq sauce
Any recommendations?

Well ive never cooked with a sauce before cuz i thought they were all un/fit/
Any recommendations on a low sugar sauce?

What sort of spices can i add to crock pot chicken with steamed veggies?
I just used salt
Gonna try pepper and paprika like this user said

My Jow Forums is glitching so i cant tell if its quoting him

Add your chicken to a salad, you can find a store bought dressing that isn't something thick and gross or you can make a simple dressing with some combination of lemon juice, balsamic/red wine vinegar, garlic, olive oil, and salt, all of which is good for you and wont hurt gains.

Cooking with onions and garlic in general will immediately make any savory food better, and use some fucking black pepper

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heat up some oil and start getting creative...
A) garlic & red pepper flakes
B) rosemary, thyme black pepper
C) scallions & ginger
careful to not burn anything, heat gently and pour over meal with salt to taste

Or maybe mix something up?
A) dijon mustard, vinegar, honey
B) dijon mustard + finely minced garlic

there's also fresh herbs you could chop and mash a bit with the back of the knife...

haven't tried cilantro chop then mashed with celery salt, but I'm tempted now.

or you could try some old bay, it goes great with chicken

Literally any of the 5 mother sauces + their hundereds of variations. Maybe skip the hollandaise lineage.

Why did you not season it before you cook it? A little lemon-pepper or Cajun seasoning and you’d have tasty chicken waiting for you.

Noted
Any recommendations on store bought dressing?

My kitchen is such that i can only use a crockpot and a steamer
But ill use the others

>mother sauce
I will google it

I dont know if its just the flavor
Tbh the meal just feels like it needs something saucy to it too
And i didnt season cuz im a noob
Ill try those

Also, there’s a few low sugar barbecue sauces out there. Can’t remember brand names.

1 part turmeric
1 part curry powder
1 part onion powder or onions finely chopped
1 part garlic powder

Mix spices in bowl. Put raw chicken in bowl of spice, or sprinkle on chicken to taste. Cook chicken. Enjoy.

Rogan Josh.

dang that's really limiting

in that case you cant go wrong with worcestershire salt and pepper

do consider rosemary when you slow cook your chicken- it's kinda like it's best friend

Ok

Hot sauce goes in everything

I use a blend of cliantro, garlic, chives, black pepper, chili powder, powdered mushrooms, and a pinch of salt for the chicken.

Broccoli gets steamed with other veggies with a pinch of coriander seed powder

Rice is cooked with minced capsicum pepper, green onions, cilantro, butter, and a pinch of salt. Use bullion cubes if wanted, just omit the salt.

Buy some yogurt you faggot.

marinade with orange juice + garlic + ginger powder + lemon juice + red pepper. are you cooking your chicken in the crockpot/steamer? that's probably why it sucks man. fry or grill if you can

Like just putting plain yogurt on the side?
How is that gonna help?
2 bland foods instead of 1?

Doesnt do much for me

Only crockpot and steamer
Also oj has a lot of sugar

Ill try some of those

Try a McChicken sandwich instead, be sure to wash it down with a nice cold Bangs root beer

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If you're concerned about eating healthy stop eating chicken. It is super unhealthy.

>bangs
What kind of uncultured shitstain

eat your veggies zoomie

are you retarded?