75 KG SIT STRICT CURL

sit is harder lmao

youtu.be/H9yTBsKaXh4

suck my dick anyway, i have 1 year lifting im natty and 18 LOL

lmao bitch my bf does th editng for me lmao @ your life bitch cuntu relly think i do that nerd shit

remember this

u will never be as strong as big and hot as me not even if u roid or have years of training, u are inferior and u are born to serve me THE ALPHA MALE because u are a beta male inferior gay small and weak, so i have to fuck your wife in your place while u watch and masterbate in the corner

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remember this

u will never be as strong as big and hot as me not even if u roid or have years of training, u are inferior and u are born to serve me THE ALPHA MALE because u are a beta male inferior gay small and weak, so i have to fuck your wife in your place while u watch and masterbate in the corner

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Are we rolling to see whose head we get to cave in with a claw hammer?

Rolling to gas them all

fuk u bitch, fukin pussy cunt postin from daddies basement hahahahahaha, 5'5 lookin cunt haha

Are these all male?

Checked

>NOOO YOU'RE GONNA HURT YOURSELF THAT'S BAD FORM NOOOOO PLEASE GIGABALKANCHAD DONT FUCK MY WIFE I JUST PROPOSED TO HER NOOOO

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cope

u mad becoz letme guess ur mom saw me liftin and now she wants my seed boy she mirin right, maybe ur girlfriend but u no girlfriend u cant fuck women small dick, post body show u worth post lift show ur strong post combat ability show who r u wont u talkin behind a screen u pussy if u ever come to where i live ull end up ass open in a street murderd fucked and ravaged like a litle kitten raped and dick cut off and imma write with your blood i die with my finger in the trigger and leave my blood in the asphalt unlike u pussy faggot gotta cut you neck infront your children so they learn qhere they belong i will make them my bitch i will fuck your surname and will fuck your already dead corpse grandma and eat her brain for gains im a fuckin animal in a jungle and ima smoke ur soul in a juul

Lmao, the point of sitting is to not use your back but cool exercise, pretty sure you invented a new kind of deadlift.

ok fag ?

Holy based

you guys mock his form but imagine the kind of weight he could move if he actually did correct form

gigabalkanchad is probably the strongest man this board has ever seen

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bring your self 18 year old in front me imma get you skinned off alive and raped like a berlin whore, im ready to fight you or anybody will use your bones to put my whores to fuck each other using your femur as a fucking dildo i be filmin and sellin for money gonna get a lambo to stomp your grandma your grandpa and if they dead will dig up their graves so they see the fagot you became when they you naked peeled off with your mutilated dick inside your ass so better lift the mutherfucking weight up and keep your mouth shut up

kyriakos posted here days ago so not

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fuckin pusy takin trip off lmao cunt, what u scared of fagot? Id fuck yor ass bitch hahahahahaha

I genuinely think he is discovering a new lifting method.

Rolling for dubs

sauce?

i dont remember the thread but was 5 days ago max

i asked him why doesnt he compete and he replied that he was working or something like that on greek

GIMME ANY ONE OF THEM

Damn that blows man

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That's a decent but still shit shoop - look at the bottom of the image on the monitor, the glow and the image don't align

such a chad he doesn't show his face and lift with the form of a scoliosis man.

this is basically a seated good morning

where is the curl part in the good morning

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Here is ur prize user

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>strict
>kek

it's a seated good morning with a front supine grip rack

coom coom I COOOOM

fucking kek'd way to hard, that swing tho

very closely resembles a seated zercher good morning

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see

...

unironically dubs pls

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My eyes feel blessed as of now. Very thanks m'lord

Aa
Rollin

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Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.

>mfw thinking of you hurting

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Bro you okay? you just replied to yourself

rolly

how long is it going to be before balkan chad posts himself fucking some prostitute for reps?

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Fuck it dude rollll

That fake natty lighting

So will this kid have the balls to keep posting here once he snaps his shit up? Or will he just abandon the board in shame?

*some 14 year old girl

I like boys fagot girl here are fuckin trash WHORES bitches I fukin hate them can't stand they're shit...

based Slavs, you make good construction workers for the white man. keep it up

>4channers react to good and bad photoshops

You're supposed to be against a wall for a strict curl. That was not a strict curl.

> lift starts at 0:10
> still using his back to pull the weight
the human worm strikes again with this dumb training

strict